Welcome to Gaia! ::

To start, if you haven't heard of Matt Furey's Combat Conditiong book, then here is his webpage advertising just that.




Now, for those of you who have heard of it, I have a few questions...


1. did you try the program?


2. did it yeild good results? were the results as good as the ad says?


3. is the program full of crap?



also, discuss:


excercise programs that don't work for crap.

other things to good to be true.

general conditioning tips for martial arts.

I haven't seen Masaaki Hatsumi compete in any UFC championships either.
Credentials mean nothing, Mirko. It's what you've got up your sleeve, not how much you've showed off your skills.

You've read Sun Tzu. The most skillful are those that don't need to fight.

I'm not saying this guy isn't full of crap. I haven't read his book or heard of him.
I just find not competing in major competitions an extremely lame, half-assed argument for someone not knowing what he's talking about.

Especially from your part. I expected better arguments, perhaps even examples?

It's possible.
I'm just not sure you'll be able to walk the evening after. xd

mad
"Warning: this training was made to allow people to stretch to a maximum extent during short periods of time. Recovering periods vary from a month to several years. We will not be held responsible for loss of genitals due to walking stairs within this period."

that looks feckin awful.... Grade A steaming bullshido