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Moonecho

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Posted: Sat Feb 10, 2007 8:30 am

If you've tried a product, be it a certain type of food, meal replacement, supplement, or exercise-related item, and you think it's wonderful, horrible, or doesn't work.. post it in here!

It can save your fellow guild members time and money, so they don't have to use 10 different products to find the right one. (:

Discuss:
Products, for or against?
Foods you approve and disapprove of.
The pros and cons of certain products.
Other related topics.

Posted: Sat Feb 10, 2007 8:37 am

Slim-Fast Optima Meal Replacement Shakes

Nutrition Facts
Serving Size: 1 Can (325mL)
Amount Per Serving
Calories (Energy) 180
Calories from Fat 45
Other Nutrition Info:

% Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Trans Fat 0g
Polyunsatured Fat 0.5g
Monounsaturated Fat 2.5g
Cholesterol 5mg 2%
Sodium 200mg 8%
Potassium 550mg 16%
Total Carbohydrate 23g 8%
Dietary Fiber 5g 20%
Sugars 17g
Protein 10g 20%
Vitamin A 35%
Vitamin C 100%
Calcium 50%
Iron 15%
Vitamin D 35%
Vitamin E 100%
Vitamin K 25%
Thiamin 35%
Riboflavin 35%
Niacin 35%
Vitamin B6 35%
Folate 30%
Vitamin B12 35%
Biotin 35%
Pantothenic Acid 35%
Phosphorus 50%
Iodine 35%
Magnesium 35%
Zinc 15%
Selenium 25%
Manganese 35%
Chromium 35%
Molybdenum 30%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

These work. They taste decent, and fill you up for a while.
For only 180 calories? That's insane. I had one, I love it, I'm going to go for more next time I'm at the grocery store, and I'll let you guys know the long-term results. <3

Moonecho

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Moonecho

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Posted: Sat Feb 10, 2007 8:52 am

South Beach Diet Frozen Meals by Kraft

All meals under 300 calories.
Click for Nutrition Info.

These fill me upppp. <3
And they're pretty much square meals. Got everything you need. (:

Posted: Sat Feb 10, 2007 4:24 pm

This is so weird! I was super insomniac last night and watching informercials (6 Week Body Makeover and that "loss inches through breathing exercises" dealie) and was going to make a post just like this when I got on the computer. I don't suppose you were also super insomniac last night? xd

We all know I love Walk Away the Pounds with weighted balls (amazon link) and like Walk Away the Pounds Express with the stretchie band. The second link is to the Walk Away homepage and besides featuring Express on the main page they also show the "Walk Blaster" which I've never tried.

I think these are the Walk Away videos that use the weights but repackaged without the weights and with meal cards and vitmains instead (umm, wut?). I know when I reordered my dvd to replace my VHS (no longer have a VHS player atm *sniff*) it came with a "hey, buy the weights for 9.95" card. So I would just save some money and buy the 3-1 dvd (amazon link) and then buy Leslie's balls or any of the 2 pound balls out there. Or got sans weights (no big!) or dumbbells or soup cans.

dangerousfish

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dangerousfish

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Posted: Sun Feb 11, 2007 12:34 pm

Meijer Brand Lean frozen dinners = the yum, this rec is only helpful for those of us in Michigan or the 4 other states with meijer but! I'm very pleased with these meals. They were on sale last week and I bought a ravioli and a sesame chicken/broccoli meal and I was very satisfied with the taste.

The sesame chicken was only 170 calories, 16 grams of protein, 3 grams of fiber and while it was full of sodium (640) it is much lower than some other convenience food. It was tasty and paired with some salad or even also with some warm bread (pimping la brea bread here) that would a complete and filling meal. I ate it solo and still was happy.

I ate the ravioli several days ago and don't remember the stats but it was really good and I know I looked at the nutrition label before I bought the meals.

Posted: Sun Feb 11, 2007 3:40 pm

Awesome, they sound yummy. x) <3

Moonecho

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Kipluck

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Posted: Mon Feb 19, 2007 9:15 pm

Moonecho

Slim-Fast Optima Meal Replacement Shakes

Nutrition Facts
Serving Size: 1 Can (325mL)
Amount Per Serving
Calories (Energy) 180
Calories from Fat 45
Other Nutrition Info:

% Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Trans Fat 0g
Polyunsatured Fat 0.5g
Monounsaturated Fat 2.5g
Cholesterol 5mg 2%
Sodium 200mg 8%
Potassium 550mg 16%
Total Carbohydrate 23g 8%
Dietary Fiber 5g 20%
Sugars 17g
Protein 10g 20%
Vitamin A 35%
Vitamin C 100%
Calcium 50%
Iron 15%
Vitamin D 35%
Vitamin E 100%
Vitamin K 25%
Thiamin 35%
Riboflavin 35%
Niacin 35%
Vitamin B6 35%
Folate 30%
Vitamin B12 35%
Biotin 35%
Pantothenic Acid 35%
Phosphorus 50%
Iodine 35%
Magnesium 35%
Zinc 15%
Selenium 25%
Manganese 35%
Chromium 35%
Molybdenum 30%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

These work. They taste decent, and fill you up for a while.
For only 180 calories? That's insane. I had one, I love it, I'm going to go for more next time I'm at the grocery store, and I'll let you guys know the long-term results. <3

I have to second you on the Optima. The other Slimfast cans seem too thick and sandy, but these ones ARE good.

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