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Posted: Mon Jan 01, 2007 9:46 am
Groovy Spleen Moonecho Awesome, you're going for new riding stuff as your reward. ^0^ I ride, too. n.n And you do cross-country? So cool! biggrin Eeee! I do mostly dressage and a bit of jumpers, but we're building a cross country course this spring, so Ill be into that soon. 3nodding Awesome! I do some dressage work, and hunter-paces. They're like foxhunts, but without a fox. x3
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Posted: Mon Jan 01, 2007 4:35 pm
Moonecho Groovy Spleen Moonecho Awesome, you're going for new riding stuff as your reward. ^0^ I ride, too. n.n And you do cross-country? So cool! biggrin Eeee! I do mostly dressage and a bit of jumpers, but we're building a cross country course this spring, so Ill be into that soon. 3nodding Awesome! I do some dressage work, and hunter-paces. They're like foxhunts, but without a fox. x3 Ohhh, that sounds awesome. I'd love to do that with my gelding.
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Posted: Mon Jan 01, 2007 4:37 pm
Monday January 1st
-breakfast- slept in
-lunch- left over chinese food-400 calories
-dinner- tossed salad w/vinegrette-100 calories serving of peas-130 calories carrots-25 calories FEW scalloped potatoes-100 calories 1 small serving steak-200 calories? 1 small serving of ham-140 calories
-snacks-
-junk- Chocolate-100 cals worth pumpkin pie (small slice)-200 calories whipped cream-100 calories
total calories: about 1500
~~~~~ -Water- [x][x][x][x][x][x][][]
-Exercise- Walking. About 6km. evening barn chores
- I wish the people I live with actually supported me a little. They seem to think any self-improvement is !!!LE EVIL!!!
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Posted: Tue Jan 02, 2007 6:54 am
Tuesday January 2nd
-breakfast- toast w/ lowfat cream cheese-90 calories, 2.5 grams fat
-lunch- big bowl of pasta X_X- probably 600 calories
-dinner- chicken ceaser sandwich X_X-probably 400+ calories
-snacks-
-junk- chips-300 calories chocolate-100 calories
total calories:around 1500
~~~~~ -Water- [x][x][x][x][x][x][x][x]
-Exercise- Morning barn chores walking evening barn chores riding - I suck
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Posted: Wed Jan 03, 2007 10:03 am
Wednesday January 3rd
-breakfast- 1 inch piece of coconut-75 calories small apple-50 calories
-lunch- big bowl of mushroom soup-300 calories
-dinner- blackbean and spinach wrap-250ish calories?
-snacks- dried cranberries-100 calories veggies and dip-75 calories
-junk- a little bit of meat from a chinese food dish-100 calories? handful of chips-150 calories 1/2 Mcdonalds cheesburger X_X-165 calories
total calories:about 1300 smile
~~~~~ -Water- [x][x][x][x][x][x][x][x]
-Exercise- morning barn chores riding, 2 horses, about an hour and 45mins evening barn chores
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Posted: Thu Jan 04, 2007 8:43 am
Thursday January 4th
-breakfast- 1/4 cup leftover mac n cheese X_X-65 calories small apple-50 calories
-lunch- ham and cheese sandwich-300 calories soup-120 calories
-dinner- vegetable stirfry on rice-200 calories
-snacks-
-junk- mocha coffee-150 calories pizza X_X- 500 calories? pastry thing-150 calories?
total calories:around 1500
~~~~~ -Water- [x][x][x][x][][][][]
-Exercise- morning barn chores riding evening barn chores
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Posted: Fri Jan 05, 2007 8:36 am
Friday January 5th
-breakfast- 1 inch piece of coconut-75 calories small apple-50 calories
-lunch- salad w/vinagrette dressing + 3 tbsp cheese-110 ish calories a few bites of baked beans-75 calories
-dinner-
-snacks- small apple-50 calories dried cranberries-100 calories berry/ lowfat yogurt smoothee-150 calories or less?
-junk- 1 inch sliver of pizza-50 calories 1 thin slice of steam cake-100 calories fries X_X-like 300 calories Pizza. Lots of pizza.
total calories:TOO MANY
~~~~~ -Water- [x][x][x][x][x][x][x][x]
-Exercise- morning barn chores free workout speedwalk/run 4km -- I ate way to much pizza so I had a long speedwalk and run home from my friend's place n_n
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Posted: Sat Jan 06, 2007 8:21 am
Saturday January 6th
-breakfast- fruit and fiber squares x2-110 calories kiwi-50 calories fruitsations unsweetened berry cup-50 calories
-lunch- 12 asparagus spears w/1 tbsp margerine-75 calories 1/2 cup white rice-85 calories *homemade tuna salad-100 calories
-dinner- 1/2 TIm hotons BLT-200 calories
-snacks- apple-50 calories 4pickles-6 calories fruit/fiber square-55 calories veggies and dip-80 calories
-junk- cookies-60 calories chocolate-70 calories 315 calories
total calories:1236
~~~~~ -Water- [x][x][x][x][x][x][x][x]
-Exercise- morning barn chores riding, 2 horses evening barn chores
-- *1 can tuna, chopped celery and onions, lowfat creamcheese
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Posted: Sun Jan 07, 2007 8:29 am
Sunday January 6th
-breakfast- fruit and fiber squares x2-110 calories organic apple cinnamon cup cup-50 calories
-lunch- 4 soda crackers-35 calories 70grams oysters-60 calories
-dinner-
-snacks- 1/2 cup red grapes-60 calories
-junk- cup of maple/walnut frozen yogurt-240 calories 3 homemade jam tars-about 200 calories?
total calories:755 so far ~~~~~ -Water- [x][x][x][x][][][][]
-Exercise- morning barn chores
-- I am at a plateau! I have been the same weight for WEEKS. ARGH!
Yeah, today was a bust. I ate more stuff than this and it was bad.
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Posted: Mon Jan 08, 2007 7:47 am
Monday January 6th
-breakfast- fruit and fiber squares x2-110 calories kiwi-50 calories 1/2 cup astro yogurt-100 calories
-lunch- turkey wrap-300 calories
-dinner- some kind of pasta etc-probably 400 calories
-snacks- pear-86 calories O_O
-junk- chocolate-200 calories? popcorn-200 calories?
total calories:around 1500 ~~~~~ -Water- [x][x][x][x][][][][]
-Exercise- morning barn chores riding evening barn chores
-- stressed
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Posted: Tue Jan 09, 2007 7:56 am
Tuesday January 8th
-breakfast- fruit/fiber square x2-110 calories unsweetened fruit cup-50 calories poached egg-70 calories
-lunch- veggies and dip-80 calories fruit/fibre square-55 calories rice-100 calories
-dinner-
-snacks- apple-50 calories peppermint tea-50 calories?
-junk-
total calories: ~~~~~ -Water- [x][x][x][x][][][][]
-Exercise- morning barn chores - I WILL BE GOOD TODAY DAMNIT
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Posted: Tue Jan 09, 2007 2:08 pm
Groovy Spleen Tuesday January 8th -breakfast- fruit/fiber square x2-110 calories unsweetened fruit cup-50 calories poached egg-70 calories -lunch- veggies and dip-80 calories fruit/fibre square-55 calories rice-100 calories -dinner- -snacks- apple-50 calories peppermint tea-50 calories? -junk- total calories: ~~~~~ -Water- [x][x][x][x][][][][] -Exercise- morning barn chores - I WILL BE GOOD TODAY DAMNIT
oOo good job!
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Posted: Wed Jan 10, 2007 5:54 pm
Yeah I actually ate more that that yesterday...but anyway Here is TODAY
Wednesday January 9th
-breakfast- Pasta X_X-300 calories
-lunch- homemade tuna salad!-100 calories
-dinner- 1/4 serving skinless chicken (broiled w/rosemary and lime)-100 calories 1/4 cup rice-50 calories asparagus-25 calories carrots-25 calories salad-120 calories
-snacks- fruit/fiber square-55calories unsweetened fruit cup-50 calories apple-50 calories kiwi-50 calories
-junk- Chocolate X_X-300 calories a rich dessert-TOO MANY
total calories:damn you chocolate ~~~~~ -Water- [x][x][x][x][][][][]
-Exercise- morning barn chores evening barn chores -
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Posted: Thu Jan 11, 2007 7:23 am
Thursday January 10th
-breakfast- fruit/fiber square x 2 -110calories unsweetened fruit cup-50 calories kiwi-50 calories
-lunch- salad-50 calories 1/2 cup rice-50 calories 1/2 serving chicken-100 calories
-dinner- some kind of...stew-200 calories
-snacks- apple-50 calories
-junk- donut X_X-300 calories ICECREAAAAM-400 calories? popcorn-300 calories?
total calories:1660 ~~~~~ -Water- [x][x][x][x][x][][][]
-Exercise- evening barn chores - I AM A TERRIBLE GIRL
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Posted: Fri Jan 12, 2007 11:34 am
Friday January 11th
-breakfast- Frozen yoguuuuuuuurt-300 calories worth
-lunch- whole wheat sammich-200 calories
-dinner-
-snacks-
-junk-
total calories: ~~~~~ -Water- [x][x][][][][][][]
-Exercise- morning barn chores -
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