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 Posted: Sun Dec 28, 2008 9:36 pm
Starlurk No no don't worry about me biggrin I'm near a computer pretty much all day so I fill it out as I go. 3nodding Sometimes I do skip supper but it's because I've been taking this herbal supplement that makes me way more tired before I expect to be and I just haven't figured out the schedule yet. Thank you though! I really appreciate it. heart
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Posted: Sun Dec 28, 2008 11:16 pm
Lovegasim Starlurk No no don't worry about me biggrin I'm near a computer pretty much all day so I fill it out as I go. 3nodding Sometimes I do skip supper but it's because I've been taking this herbal supplement that makes me way more tired before I expect to be and I just haven't figured out the schedule yet. Thank you though! I really appreciate it. heart I was taking St. John's Wort at the time :3
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Posted: Mon Dec 29, 2008 12:02 pm
Starlurk Lovegasim Starlurk No no don't worry about me biggrin I'm near a computer pretty much all day so I fill it out as I go. 3nodding Sometimes I do skip supper but it's because I've been taking this herbal supplement that makes me way more tired before I expect to be and I just haven't figured out the schedule yet. Thank you though! I really appreciate it. heart I was taking St. John's Wort at the time :3
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Posted: Mon Dec 29, 2008 12:14 pm
be careful with St.John's Wort if you;re on the Birth Control Pill,
St.John's Wort can negate the effects.
(Ecinacea and grapefruit can do funny things to the BC pill too)
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Posted: Mon Dec 29, 2008 1:11 pm
Thanks guys! biggrin I'm not taking it anymore but I might start again.
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Posted: Mon Dec 29, 2008 1:31 pm
sounds like something out of harry potter.
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Posted: Mon Dec 29, 2008 1:41 pm
Haha that's true! I always thought the name sounded horribly disgusting. gonk
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Posted: Mon Dec 29, 2008 4:50 pm
lol, it does sound like something snape might whip up in his dungeons... to poison harry! lol. what were you taking it for?
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Posted: Mon Dec 29, 2008 4:52 pm
I was seeing if it'd help with some depression I was going through. 3nodding It evened me out for a few weeks but then quit working so I just thought I'm better off waiting for therapy. whee
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Posted: Mon Dec 29, 2008 6:49 pm
That's true because you never know what that stuff will do to you.
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Posted: Mon Dec 29, 2008 7:21 pm
Exactly. I don't trust the depression meds and when I read that the herbal supplement was used for kids and lesser depression cases in Germany I thought "Hmm worth a shot!" but yeah, didn't last long enough to keep trying it. 3nodding
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Posted: Tue Dec 30, 2008 2:22 pm
lol! you won't guess what I saw in a health food store today
"St. john's Wort Herbal Tea"
xD made me think of your journal.
huh, they use it on children? I guess that's better than giving them ani-depressants or something like that.
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Posted: Tue Dec 30, 2008 3:47 pm
Lovegasim lol! you won't guess what I saw in a health food store today
"St. john's Wort Herbal Tea"
xD made me think of your journal.
huh, they use it on children? I guess that's better than giving them ani-depressants or something like that.
Yeah it's supposedly really mild, like I said it evened me out for a few weeks and then stopped. But hey, the falling asleep early thing wasn't so bad. It really did help with getting up early, getting a good night's sleep, and wanting to exercise in the morning. After I start talking to a therapist and I get their opinion on it, I might start taking it again just to get an even sleep schedule.
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Posted: Mon Jan 12, 2009 10:34 am
Date: Jan. 12, 2009
Breakfast:
Missed due to adjusting schedule
Lunch:
Roast Beef Sandwich
Snack:
Bottle of Coke
Dinner:
Roast beef with french fries
Snack:
TBA
Water:
TBA
Exercise:
20 minutes of WiiFit
Weight:
Comments:
I was so excited to start changing my life for the better but I started school today, something I really didn't want to do, and I have a feeling I'm going to be uber busy for the next few weeks. I really don't like school right now. T____T
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Posted: Tue Jan 13, 2009 10:16 am
Date: Jan. 13, 2009
Breakfast:
Cinnamon Oatmeal - 170 calories
Lunch:
Fettuccine Alfredo with breadstick - 670 calories
Snack:
Dinner:
Bagel with cream cheese - 330 calories
Snack:
Water:
3 bottles
Exercise:
20 minutes WiiFit
Weight:
Comments:
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