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Posted: Mon Nov 06, 2006 9:47 am
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Posted: Mon Nov 06, 2006 11:53 am
Hihi n_n Ugh, it's so hard to count the calories in the cafeteria food X_X
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Posted: Mon Nov 06, 2006 1:44 pm
yeah I have to figure out how many calories are in my mom's baked ziti....
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Posted: Tue Nov 07, 2006 6:56 am
n_n
Tuesdayday November 7th
-breakfast- Special k w/ %2 milk- 180calories
-lunch- tomatoe soup-200 calories half a sleeve of saltines-261 calories 1 tbsp cheez whiz-75
-dinner- 7 small chicken wings- apparently close to 500 calories or more wtf rice and vegetable mix (about 1/4 cup?)-100 calories?
Junk: 1 tsp nutella...yummm-75 calories 1 medium Tim Hortons hot chocolate-160 calories ish?
Total: around 1500-1600 ~~~~~ -Water- [x][x][x][x][x][x][x][x]
-Exercise- Pilates miniworkout, 10 minutes morning barn chores riding-20mins evening barn chores
~~~~~ Chicken wings wtf.
-end tuesday-
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Posted: Wed Nov 08, 2006 6:54 am
n_n
Wednesday November 8th
-breakfast- Special k w/ %2 milk- 180calories
-lunch- subway seafood sub X_X 820 calories
-dinner- 2 chicken nuggets-100 calories a few fries- 100 calories?
junk: double chocolate cookie-210 calories a few assorted candies-100 calories?
Total Calories consumed: 1510
~~~~~ -Water- [x][x][x][x][x][x][x][x]
-Exercise- Pilates miniworkout, 10 minutes morning barn chores walking 45mins riding lesson 1 hr night barn chores ~~~~~
BALHHHHH. Next time it's a half size sub por moi.
-end wednesday-
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Posted: Thu Nov 09, 2006 12:04 pm
Thursday November 9th
-breakfast- luckycharms w/ %2 milk- 210calories
-lunch- Tuna and crackers-190 calories soup at hand-70 calories 1/2 SoBe Green tea-90 calories
-dinner- egg sandwich-265 calories
junk: assorted candies- 200 calories? handful of tortilla chips-approx 75 calories
Total Calories consumed: 1100
...and then i ruined it with 3 pieces of hawaiian pizza gonk -672 calories
New total: 1772
~~~~~ -Water- [x][x][x][x][x][][][]
-Exercise- Pilates miniworkout, 10 minutes morning barn chores evening barn chores
~~~~~ -end thursday-
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Posted: Fri Nov 10, 2006 6:49 am
Friday November 10th
-breakfast- Special k + %2-160 calories
-lunch- zoodles-350ish calories
-dinner- Tim Hortons chili-300 calories and Garlic bread-200 calories?
junk: a jelly donut-289 calories and a chocolate donut-250 calories gonk
Total calories: 1549 ~~~~~ -Water- [x][x][x][x][x][x][x][]
-Exercise- Pilates miniworkout, 10 minutes morning barn chores riding 1/2 hour evening barn chores ~~~~~
-end Friday-
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Posted: Sat Nov 11, 2006 10:18 am
Saturday November 11th
-breakfast- Small soft boiled egg-50 calories
-lunch- calamari ceaser salad-500 calories? garlic toast-200 calories? and 1/4 cup coleslaw-40 calories
-dinner- homemade fries-250 calories fruit popsicles-120 calories
junk:bite of a burger-100 calories? and a few fries-50 calories
total:1310 calories ~~~~~ -Water- [x][x][x][x][x][x][x][x]
-Exercise- riding 1/2 hour evening barn chores brisk walk, 15 minutes
~~~~~ -end saturday-
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Posted: Sun Nov 12, 2006 10:43 am
Sunday November 12th
-breakfast- bread with nutella -180 calories
-lunch- bowl of creamed corn-220 calories
-dinner- pizza-over 1000 calories worth lol
Total: around 1600 calories
~~~~~ -Water- [x][x][x][x][x][x][x][x]
-Exercise- riding 1 hour evening barn chores
~~~~~ End Sunday!
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Posted: Mon Nov 13, 2006 7:26 am
Monday November 13th
-breakfast- toast w/ cinni spread-120 calories
half a bagel-135 calories w/her galic cream cheese-60 calories
-lunch- 12 ritz crackers-200 calories 2 tbsp cheeswhiz-75 calories toast w/ cinni spread-120 calories
-dinner- Spaghetti-700ish calories?
snack: healthypop popcorn-90 calories
junk:1/2 slice homemade apple pie-200 calories
Total: 1700
~~~~~ -Water- [x][x][x][x][x][x][x][]
-Exercise- morning barn chores riding 1 hour+ evening barn chores
~~~~~ -end monday-
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Posted: Tue Nov 14, 2006 6:30 am
Tuesday November 14th
-breakfast- special k w/skim milk-155calories 1/2 cup silouette yougurt-50 calories
-lunch- 2 chicken fajitas-360 calories
healthypop popcorn-90 calories orange-70 calories
-dinner- small bowl of pasta-300calories
snack-ritz crackers-100 calories
Junk: a few fries-150 cookies and milk-290 Total:1565
~~~~~ -Water- [x][x][x][x][x][x][x][x]
-Exercise- pilates mini workout-10mins morning barn chores evening barn chores
~~~~~ -end tuesday-
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Posted: Wed Nov 15, 2006 6:49 am
Wednesday November 15th
-breakfast- special k w/skim milk-155calories
-lunch- cafeteria chicken burger+ small side fries-500-700 calories?
-dinner- instant ramen-380 calories 7 soda crackers-87 calories
snack:Healthy pop-90 calories
junk: 2 oreo's-100calories glass of skim milk-90 Total:1602
~~~~~ -Water- [x][x][x][x][x][x][x][x]
-Exercise- morning barn chores riding 1 hr evening barn chores
~~~~~ -end wednesday-
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Posted: Thu Nov 16, 2006 11:29 am
Thursday November 16th
-breakfast- special k w/skim milk-155calories
-lunch- Small serving pasta primavera w/veggies-400-600 calories?
-dinner- chicken fajitas!
junk: movie popcorn, a few skittles X_X oreos and a glass of skim milk
Total biggrin onno
~~~~~ -Water- [x][x][x][x][x][x][x][]
-Exercise- morning barn chores evening barn chores
~~~~~ -end thursday-
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Posted: Thu Nov 16, 2006 6:48 pm
you are having skim milk now?
wow i have the smae breakfast as you.. i mean it is different type of special k, and it has less calories, and i probalby eat less. but that is still cool we eat somewhat the same breakfast.
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Posted: Thu Nov 16, 2006 8:11 pm
RoseAintMean you are having skim milk now? wow i have the smae breakfast as you.. i mean it is different type of special k, and it has less calories, and i probalby eat less. but that is still cool we eat somewhat the same breakfast. rolleyes
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