My favorite part in my training sessions is the part where in I get to bash the tires with arnis sticks using the technique called sinawali. Doing this with full force strikes maintained for 12 minutes. Talk about anger and stress management! biggrin
Posted: Thu Jun 30, 2005 3:05 am
Coycoy
My favorite part in my training sessions is the part where in I get to bash the tires with arnis sticks using the technique called sinawali. Doing this with full force strikes maintained for 12 minutes. Talk about anger and stress management! biggrin
Hehe I like to go flat out on a heavy bag for as long as I can manage for similar results. Great fun which I haven't done in far too long..
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