Castellan Seamus Stewart
Capoeiristas, try this flashy and fun movement.
Throw Martelo, but throw it all the way around, with lots of momentum, then before the Martelo lands on the floor, leap into a jumping Armada in the same direction. I tried this last night at class, by my self and in the Roda, and everyone loved it! Give it a shot!
Throw Martelo, but throw it all the way around, with lots of momentum, then before the Martelo lands on the floor, leap into a jumping Armada in the same direction. I tried this last night at class, by my self and in the Roda, and everyone loved it! Give it a shot!
What you did is called Armada Dobla in my school <33
