- Gynecologist appointmentBefore you have sex, both you and your partner/s should have general check-ups, and be tested for all STIs. Even if you've never been sexually active before, you could have a disease than you can pass on (you may not even know it!).
Continue to have check-ups once or even twice a year, particularly if you have multiple partners.
Make sure you have transport to the doctors/
Planned Parenthood Centre (offer cheap or free services & supplies), and someone you trust to take with you if you're feeling nervous.
- Latex glovesManual sex involves using the hands to stimulate the genitals.[ If you've got rough skin, wounds (cuts, scratches, warts), long nails, you could easily hurt your partner. Wear latex (or an alternative if you're allergic) gloves to be safe, unless you know your hands are wound-free, your nails are trimmed and your skin is soft!
- Condomsoral sex on a man/blow job - USE A CONDOM to prevent STIs
sharing dildos - USE CONDOMS to prevent STIs
vaginal intercourse - USE A CONDOM to prevent STIs and pregnancy
a**l sex - USE A CONDOM to prevent STIs, and to make entry easier
Spermicidal condoms are NOT recommended. They can irritate the vulva/v****a, and increase the chance of urinary tract infections in women.- Dental dams
Dams are essential for cunnilingus (oral sex on a woman, 'going down').
They are a thin sheath of latex. A cut open condom or latex glove will also suffice, or glad wrap if you're REALLY desperate. The risk of STIs, particularly herpes, is great. Don't risk it. Use protection.- LUBE!Water-based lube helps make entry easier during penetrative sex, helps prevent latex barriers tearing, is relaxing, keeps everything lubricated. It is essential!
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