Kerys
One good way to regress is to regress yourself through self-hypnosis. There is a book out...one of the for idiots group. I think it's Physicism for Idiots. I found a copy in Books a Million in the New Age Section. You'd find other good books there too on how to meditate, concentrate, and dreams guidance so make a run to your nearest bookstore or look on Amazon.com... smile 3nodding
Hmmm... would self hypnosis really be safe though? ninja Sounds like it could easily get messy.