My Friend Grimm
Another thing to lose weight, if you're hungry, try drinking a full glass of water first and see if you're still hungry. It's based on the fact that these days humans cannot tell when they are hungry or thirsty. My friend's lost five pounds in the past month just by switching to the water diet.
Hey that is me, LOL! But yeah try having a glass of water before you go for a snack. And don't just down the entire glass either. This is good in two ways, First it helps you from eating when you don't need to, and secondly it helps reduce the amount of headaches that a person might have.
I personally could not give up meat. Bacon is the greatest food ever, without it I would feel lost in this world.
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