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 Posted: Mon Nov 10, 2008 6:30 am
Date:November 10, 2008
Breakfast:
Apple - 90 calories
Lunch:
9 piece chicken fries (with bbq sauce) - 480 calories
macaroni and cheese - 180 calories
Snack:
4oz of 100% fruit juice - 120 calories
Dinner:
Chicken sandwich
Water:
IIII
Excersize:
10 minutes of power walking
Weight:
Comments:
Wow! I finally hit 2nd page, who knows I might be serious after all. blaugh
Okay so today was alright, not the best and not the worst. I really pigged out at lunch but all in all without the mystery calories in the chicken sandwich I got about 870 calories (I can only hope the chicken sandwich wasn't 600 calories). So far my water goal is so far so good. heart
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Posted: Mon Nov 10, 2008 8:10 pm
Pigging out sometimes, as long as it is not after 8-9pm, I do believe is not so bad, don't agonize over it.
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Posted: Mon Nov 10, 2008 8:25 pm
Lady Schist Pigging out sometimes, as long as it is not after 8-9pm, I do believe is not so bad, don't agonize over it. Thanks! It was right before a scary doctor's appointment so I figure I pigged out more for emotional reasons. whee I forgive those sometimes. heart
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Posted: Mon Nov 10, 2008 8:31 pm
I read something somewhere that told me that as long as we know what the reasons behind our eating are, we can be that much more knowledgeable about it.
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Posted: Mon Nov 10, 2008 11:29 pm
do you mean you had 820 calories all day? eek
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Posted: Mon Nov 10, 2008 11:30 pm
No no! I had 820 calories plus the chicken sandwich but I couldn't find the calorie count on it. gonk
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Posted: Tue Nov 11, 2008 2:07 pm
oooo thats good xd i was going to say thats pretty low ><
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Posted: Tue Nov 11, 2008 8:43 pm
Date:November 11, 2008
Breakfast:
Waffles with syrup
Lunch:
Snack:
Dinner:
Lean Cuisine Pepperoni Pizza - 290 calories
Water:
III
Excersize:
10 minutes of power walking
Weight:
Comments:
Because of erm, an error on my part I ended up sleeping until ... 6 p.m. I ate at 8 (hah 8@8 ) and I'm heading back to bed at midnight. I'm trying really hard to keep this from happening. sweatdrop Tuesday is the day that I'm supposed weigh (I'm rhyming all over the place!) but I didn't remember to until after I'd had both bottles of water and my lil slice of pizza so I'll do it Wednesday morning.
Okay I ended up staying up >_>
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Posted: Thu Nov 13, 2008 2:05 am
Date: November 13, 2008 Breakfast:2 egg cheese omelet - 140 calories Snack:5 oz 100% fruit juice - 150 calories red delicious apple - 80 calories Lunch:Chicken Pizza Lean Cuisine thingy - 340 calories Banana - 100 calories Snack:A few french fries Dinner:Waffles Water:III Excersize:10 minutes of power walking - 15 arm liftsWeight:166.2 Comments: 
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Posted: Fri Nov 14, 2008 5:34 am
Date: November 14, 2008
Breakfast:
Banana - 100 calories
Snack:
Lunch:
6 boneless bbq wings - 450 calories
Snack:
Dinner:
Chinese food crying Lots and lots of Chinese food.
Water:
III
Excersize:
15 arm lifts 10 minutes powerwalking
Weight:
Comments:
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Posted: Sat Nov 15, 2008 6:04 am
Date: November 15, 2008
Breakfast:
Banana - 100 calories
Snack:
Banana - 100 calories
5 oz 100% fruit juice - 150 calories
Lunch:
Looots of spaghetti
Snack:
Banana - 100 calories
Dinner:
Baked Potato with Chili
Half a frostie crying
Water:
III
Excersize:
15 arm lifts 12 minutes power walking
Weight:
Comments:
Today was bananas! haha, get it?
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Posted: Sat Nov 15, 2008 6:28 pm
Lady Schist Pigging out sometimes, as long as it is not after 8-9pm, I do believe is not so bad, don't agonize over it. actually it's just don't eat a good 3-4 hours before you go to sleep.
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Posted: Sat Nov 15, 2008 10:19 pm
Quote: Quote: Pigging out sometimes, as long as it is not after 8-9pm, I do believe is not so bad, don't agonize over it. actually it's just don't eat a good 3-4 hours before you go to sleep. actually, i dont think it matters at all in terms of weight gain as long as you control and plan for what you eat and how much you eat of it. You arent going to "retain" more fat from the food because you at it late at night, its just that most people dont plan to eat much in the evenings and dont control it much when they do, so you end up having a fair few more calories than you actually need. It may affect your sleep though whee personally, i cant sleep when im hungry or really stuffed >.<
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Posted: Sat Nov 15, 2008 10:26 pm
Iconised Ghost Quote: Quote: Pigging out sometimes, as long as it is not after 8-9pm, I do believe is not so bad, don't agonize over it. actually it's just don't eat a good 3-4 hours before you go to sleep. actually, i dont think it matters at all in terms of weight gain as long as you control and plan for what you eat and how much you eat of it. You arent going to "retain" more fat from the food because you at it late at night, its just that most people dont plan to eat much in the evenings and dont control it much when they do, so you end up having a fair few more calories than you actually need. It may affect your sleep though whee personally, i cant sleep when im hungry or really stuffed >.< when you eat and you are awake you burn calories, and you also burn calories when you are asleep.. you never stop. But, the reason people say that you shouldn't eat right before bed is so that you can be awake and burn more calories then if you were asleep... does that make any sense? maybe not.
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Posted: Sat Nov 15, 2008 10:48 pm
im sure i read that it made no difference...and the way it was explained convinced me >.< gah i cant remember the rest of their argument dammit
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