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There are a couple good ones I use to practice. I'd recommend starting at about 100-130 bpm's and increasing by 10 once you get it down good. Then when it's too fast, go down by 5. Repeat until you get it down very good smile

D Major Arpeggio
E--------------14h17p14------------------------------------------
B----------15-------------15---------------------------------
G------14---------------------14-----------------------------
D---16----------------------------16-------------------------
A--------------------------------------------------------
E--------------------------------------------------------

And I came up with a multi-sweep pattern I like to play and practice and stuff. It's not very hard, but it's fun smile

(something in Key of d minor... if i'm not mistaken...)
E-------------7h9p7-------------7h10p7---------------8h10p8-------------------10h12p10------
B---------10--------10--------8----------8----------10---------10------------13-----------13---
G------9----------------9---9---------------9----10----------------10-----12-----------------12--------
D---7---------------------7--------------------8------------------------10------------------------10------
A------------------------------------------------------------------------------------------------------
E--------------------------------------------------------------------------------------------------

Major thanx go out to Zei, that was a massive tip/excersise that will help extremely!

I have a question regarding doing 6-string sweeps.

How do you get the "rolling" action going up the strings?
Like in this sweep:

E---------
B---------
G---------
D---------
A----5----
E-------5-

From like 5 on 5th to 5 on 6th.