kaefaux
Mal was working with a sword again. He didn't like the feel of the thing in his hand, but it was the easiest weapon to deal with. No special training for a plain sword, just use the edge and point. Aim at your opponent (Mal could not get used to the word enemy) and go.
He'd discarded his suit jacket and tie; they were laying folded over the edge of a table, and he was working in his long-sleeved shirts, with his sleeves rolled up to his elbows. He needed to start running again, too, and at least there was a track.
It could be a lot worse, he was thinking as he swung and chopped air, getting his muscles used to the change in weight at the end of his arm. Finn could actually get upset enough to try to come find him. That'd be a damn pain in the butt.