Spell to Aid Sleep
I got this from here, under the website Everything Under the Moon. I tweaked it to suit my needs.
Supplies: a small candle (like a tea candle), your favorite incense, and your favorite relaxation music.
(I suggest that the music does not loop or have a "sleep timer" on so that the music won't play all night and waste batteries/electricity.)
-Light the candle and incense.
-Play the music, and make sure to keep it at a level where you can hear it, but it is not so loud it will keep you awake.
-Say:
"By this candle I do sleep;
Hidden from the day, in the night so deep.
O Lady Moon, guide my dreams,
Cover me with your beautiful beams.
As the candle flame dies;
Please close my eyes.
Allow me to wake in the warmth of your lover, the Sun. Make my insomnia come undone."
-Go lay down, and relax. Let sleep come to you.
I got this from here, under the website Everything Under the Moon. I tweaked it to suit my needs.
Supplies: a small candle (like a tea candle), your favorite incense, and your favorite relaxation music.
(I suggest that the music does not loop or have a "sleep timer" on so that the music won't play all night and waste batteries/electricity.)
-Light the candle and incense.
-Play the music, and make sure to keep it at a level where you can hear it, but it is not so loud it will keep you awake.
-Say:
"By this candle I do sleep;
Hidden from the day, in the night so deep.
O Lady Moon, guide my dreams,
Cover me with your beautiful beams.
As the candle flame dies;
Please close my eyes.
Allow me to wake in the warmth of your lover, the Sun. Make my insomnia come undone."
-Go lay down, and relax. Let sleep come to you.
