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Uberwulf X
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O.G. Werewolf

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Posted: Sun Dec 03, 2006 10:56 am

neutral

Posted: Sun Dec 03, 2006 10:57 am

It's two already, JC. Dx

I have to leave in an hour for a party.

The Bitch D

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Hi Im Reiko

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Posted: Sun Dec 03, 2006 11:03 am

Situps are weak...

Unless they are Janda Situps.
http://www.bodybuilding.com/fun/exercises.php?Name=Janda+Sit-Up

And if you only have dumbbells, do these exercises... (substituting the kettlebells for dumbbells of course)

http://www.youtube.com/watch?v=Lwme8rkzetg

Posted: Sun Dec 03, 2006 11:07 am

You are going to give someone a heart attack with that hair.

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-_- Kichiro Oda -_-

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Kraun
Vice Captain

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Posted: Sun Dec 03, 2006 11:20 am

GET MONEY.

Posted: Sun Dec 03, 2006 11:23 am

I plan to Oda. *Nods.*

The Bitch D

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Vahn Fah
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Posted: Sun Dec 03, 2006 11:28 am

Mr. Crawley

Situps are weak...

Unless they are Janda Situps.
http://www.bodybuilding.com/fun/exercises.php?Name=Janda+Sit-Up

And if you only have dumbbells, do these exercises... (substituting the kettlebells for dumbbells of course)

]http://www.youtube.com/watch?v=Lwme8rkzetg

Thanks.

Posted: Sun Dec 03, 2006 11:28 am

okay I'm going to go. 'Ta ta.

The Bitch D

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-_- Kichiro Oda -_-

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Posted: Sun Dec 03, 2006 11:30 am

Later D.

Posted: Sun Dec 03, 2006 11:31 am

domokun
fun schtuff

Oblivionic

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Ryugi Kazamaru

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Posted: Sun Dec 03, 2006 11:50 am

ninja

Posted: Sun Dec 03, 2006 11:52 am

What's up Ryugi?

-_- Kichiro Oda -_-

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AcaciaDamia

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Posted: Sun Dec 03, 2006 11:54 am

~Spider-man, Spider-man
Does whatever a spider can
Spins a web, any size
Catches thieves, just like flies
Look out! Here comes the Spider-man!~

Posted: Sun Dec 03, 2006 11:57 am

That kinda looks bad for your knees and back, though. D=

Bottine

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Ryugi Kazamaru

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Posted: Sun Dec 03, 2006 11:57 am

Kichiro Oda

What's up Ryugi?

Meh, not much.

Woke up about an hour ago. 3nodding

Welcome to Gaia! ::

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