Large Exercise Equipment for the Home
There are several types of fitness equipment that make nice gifts for me at home:
Treadmills
Steppers
Stationary http://www.purelyhealth.org/biotrust-pro-x10/protein-drinks/ Bicycles
Rowing Machines
Circuit Training and Free Weights.
These are large pieces that generally provide the best workouts. They have some drawbacks:
Cost - quality machines can cost hundreds or dollars. If you are going to buy these machines, it is better to pay for quality, as cheaper machines break more often and can result in injury.
Space - These pieces are large and may not fit in an apartment or smaller, crowded home.
Lack of Use - There may be an initial surge in use, but if the man is not truly committed, the expensive machine will sit in the corner gathering dust, and engender hard feelings from the person who gave the gift.
If you intend http://www.purelyhealth.org/biotrust-leptiburn/low-carbohydrate-foods/ to give such a gift make sure the person has the room and intentions to make it worthwhile.
Smaller Exercise Items for Guys for Christmas Gift Ideas
If cost or space is a consideration, you can still buy smaller, lower priced equipment pieces that can help keep a man fit even while working, reading books and magazines or watching television.
Dumbbells
Hand exercisers, strengtheners
Jump ropes.
Some things may not provide aerobic exercise, but anything that gets a guy out of the easy chair can be beneficial, including a practice putting green, abdominal machine, or Pilates.
Exercise videos, Pilates and Wii-fits are more like to be used more by women than men, but competitive games are favored by guys, who like to play either against the machine or other participants.
Gym Memberships as Christmas Gifts for Guys
While paying for a gym membership may seem thoughtful, it may not be a good choice as a surprise Christmas gift. Getting up and leaving the house before or after work requires a commitment that cannot be forced on someone.
This is another gift which can cause problems in that the gift is expensive. Either the man will resent having to force himself to use it, or it will go unused and the gift giver will regret the expense.
The best fitness gift for a man is something that can be used together. An entertaining, active game or multiple exercise machines can bring family or friends closer together when the time is shared doing something fun and healthy.
