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There are of course several reasons a man might lose his hair. Many of the causes have no cure. For example, no amount of protein intake will counteract your genetics. Proper hair care, on the other hand, can do quite a lot to help men keep their hair for as long as possible. Maintaining a regular regimen of hair healthy practices can help you minimize the effects of preventable hair loss. In this article we discuss a few things you should do to have the best hair possible for as long as you can.



If you must wear head gear be sure to use a material that allows the scalp to breathe. Your hats should fit comfortably and not too tightly to keep from restricting circulation which has been known to cause other conditions. Wearing hats that are tight can cause sweat to clog your pores not to mention the hat itself will damage your hair. Tight ponytails work in the same way: they pull on your scalp, which can cause the hair to be pulled totally free of your head. The idea is to minimize hair loss not encourage it.



Frizz can be minimized and hair can be strengthened simply by using a good conditioner. Instead of wasting time and money on expensive products just condition regularly. Four times a month try using a facial scrub on your scalp to exfoliate it and prevent further clogging. Facial scrubs are typically light enough not to cause damage to the scalp and hair making them a perfect fit for good scalp care. New hair is more likely to grow in if the pores and follicles are free of clogs and gunk.



It is also important to have your hair trimmed or cut often. Some believe that because hair is already dead there is no sense in getting it cut or trimmed regularly. It is a fact that unkept hair adds unnecessary weight to the follicles and scalp. Maintaining short hair with regular cuts and trims will decrease the amount of weight on your scalp. Your hair will be in better shape and more healthy too. A good reason to visit the stylist is that many report having discovered issues sooner with regular visits.



Proper hair care may not completely stop men's hair loss in its tracks.



Though, it can decrease it. Appropriate hair and scalp care can do wonders for keeping your entire head healthy. There are a lot of things that you can do to help make sure that your hair and scalp are as strong as they can possibly be. Some of it relies on the type of hair you have on your head. For the most part, however, following some simple rules and using some simple tools will go a long way.