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You have the power to control how your teeth look. If you're not happy with the outcome so far, then perhaps it's time that you made some changes. You can't just leave everything to your dentist. Take a proactive stance, and start working towards a better set of teeth today.










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Some foods will cause more damage to your teeth than others will. Stay away from food that are Get Source and sweet. Some foods and beverages can cause stains, while others can increase dental sensitivity. A straw will help lessen the damage to your teeth.



Choose some waxed floss if you are having a hard time with flossing. This type of floss is easier to hold. You could also get a floss-holder to help you clean your teeth efficiently or replace floss with a dental pick to clean between your teeth. You will still have to use floss to remove the plaque from your teeth.



A good dentist can help protect your beautiful smile. When searching for a dentist, there are several good resources available to help you. Ask your primary-care doctor for a referral to a good dentist in your area. You may also want to ask your insurance carrier for recommendations of a dentist.



In the event you lose a tooth, be sure to save it. Rinse it off carefully. If there is flesh attached, leave it in place. See if the tooth will slide back into the empty socket. If this can't be done, put your tooth into a small cup of milk, and immediately visit your dentist.



Finding out whether a dentist has Saturday hours could help you make a decision when it comes to who you will go see for your dental care. Some people simply can't get away during the week and need to take care of appointments on the weekends. Think about your own needs and proceed from there.



Buy flossing pics so you can always floss. Flossing picks are convenient. They are easier to carry than regular floss if you need to clean your teeth when you are away from home. Some think it's simpler to use these rather than traditional floss. This is also great for kids who may have trouble using regular floss.



To ensure your teeth are getting properly cleaned, make it a point to brush your teeth for a minimum of two minutes. It's very easy to get bored when brushing your teeth, and boredom can lead to a rush job. However, thinking of a favorite song or some other pleasant thought during brushing can help pass the time. It's important to give your teeth the attention they deserve.



If you are deathly afraid of spending time in the dentist's chair, you might be tempted to skip cleanings or procedures altogether. This is a bad idea, especially since poor oral hygiene can lead to gum disease or even relevant web-site . Consider sedation dentistry, in which the patient is not awake during the appointment. Furthermore, some dentists will prescribe sedatives prior to the appointment. If you use either option, you must have someone who can drive you to and from the appointment.



You should always wear a mouth guard when playing sports. Your dentist should be able to fit you with a custom one. Getting hit in the face can cause damage to your teeth. A mouth guard will save you money on dental care in the future.



Some women's gums get very sensitive and bleed when they go through menstruation or hormonal changes during puberty. If this is your case, you can easily get rid of this problem by taking oral contraceptive. Go to the dentist to make sure the bleeding is not caused by gum disease.



Keep a close eye on the health of your mouth. You are the one that lives with your mouth and are most able to realize that something is not right. If you notice any pain or swelling you should seek the advice of your dentist as soon as you can.



You should replace your toothbrush every three months. As you use a toothbrush, the bristles wear out. When the bristles become worn, your toothbrush can harm your gums. This can cause your gums to begin bleeding. For best results, choose a toothbrush with a small head and soft bristles.



When you are brushing, handle the brush gently in your mouth. Proper brushing doesn't involve a lot of pressure on your teeth. You may think you are cleaning better with some pressure, but really you are just traumatizing your gum area in the process. This can lead to receding gums and pockets.



After having read this article, you should now feel a little more comfortable talking about dental care. Your dental health is important so you should heed this advice. Use what you learned and smile.