Welcome to Gaia! :: View User's Journal | Gaia Journals

Did you know that uncomfortable shoes can affect every part of your body? It is true that the foundation you walk on can help you maintain correct posture and have more energy, or you can end up feeling tired and crabby early in the day. Use the tips in this article to make sure your shoes are supporting you correctly.

If you wear a lot of tennis shoes, buy them from an athletic goods store that offers points for purchases. This will allow you to get points for the shoes you buy and generally these points turn into cash back on your next purchase. This is a great way to save money on your shoes.

If you are going to find the hottest shoes in town, make sure your feet look their best. Get a pedicure before you show off those hot new heels. You will get compliments not only on your shoes, but on your feet as well. Add some rhinestone accents to your nails to highlight your toes and draw attention to your new shoes.

If you play sports, it is important that you select shoes that were made for that particular sport. This is because each of these shoes provides the support needed to help the foot while it is playing. For example, running shoes often have extra arch support due to the bending of the foot.

Measure your feet at least once every year, even as an adult. You may think that your feet are set by the time you're older, but it's far from the case. Your feet change as you age, so it's important to measure them annually. It can mean all the difference to your overall comfort.

Consider what you are wearing before you go shoe shopping. If you are planning on spending money on some fancy shoes, you should probably wear the outfit that they will go with or something that is just as fancy. Wearing casual clothes like yoga pants and old T-shirts may make fancy shoes look different than they will look with an outfit that is just as stylish.

Be kind to running gear for men at your favorite shoe store. They can often offer you discounts or even bonus items, such as leather weatherproofing spray, for free if they like you. Frequenting a store also can get you loyalty discounts or rewards, so when you find a good retailer, stick with them.

Never buy a shoe that doesn't have at least a little wiggle room for your toes. Contrary to popular belief, the shoe doesn't have to fit snug at the top. Also, look for a heel that is between half and inch and one inch, for maximum comfort no matter what the occasion.

Be cautious about buying shoes online. Different brands and styles fit differently. Even if you know your shoe size, you will probably span a full size and a half depending of the cut of the shoe. Remember that your shoe size changes over time too. Pregnancy, falling arches and other issues increase the size of your foot over time.

If keeping in style is important to you, take the time to search out some fashion blogs. There are many out there that talk about all the popular fashion trends, including shoes. By keeping on top of this you will learn what is in and out, and will know what to get.

If you don't like something about the shoes you are interested in, ask a staff member if there is different pair available which matches your needs. While only a white pair may be shown on the shelf, they can often order you a pair in another color or fabric which isn't available in store.

Be cautious about buying shoes online. Different brands and styles fit differently. Even if you know your shoe size, you will probably span a full size and a half depending of the cut of the shoe. Remember that your shoe size changes over time too. Pregnancy, falling arches and other issues increase the size of your foot over time.

When it comes to buying shoes, service is what will get you the perfect pair. A staff member will offer you free assistance, allowing you to draw on their experience and knowledge to get the shoes you need. You won't find this in a big box retailer, so shop at a shoe store instead.

The Internet is full of many wonderful websites that offer great discounts on shoes, but it can be difficult to know what size to order. To get the best fit, find a brick and mortar store that sells the kind of shoe you want and try them on for size. Then you can order online and get a great price and a good fit.

Schedule your shoe shopping trips when you have time to shop. Too many people schedule these trips when they are in a hurry and don't have enough time to decide on anything. They end up getting shoes that don't fit or that are the wrong style. It can take a while to find a pair that you like that fits, so make time to try on lots of shoes.

If you need specialty shoes, such as for jiu jitsu classes or ballet, go to a specialty store. While you can buy something suitable at a big box retailer, you won't get the high quality materials or perfect fit you will get at a specialty store, leaving you buying a new pair in a short time.




<img src="http://www.blogcdn.com/www.thatsfit.com/media/2009/12/sprint1--sajoi.jpg" />

Be sure to have your feet properly measured so that the shoes you buy will be the perfect fit. Not only should the length be checked, but also the width. Trying to cram a wide foot into a narrow shoe will lead to pain, joint issues and even problems like corns.

When you are able to utilize what you have learned in this article, you are also able to buy a better pair of shoes. From spending less to getting more, a sound shoe shopping strategy is truly http://running.competitor.com/2016/08/news/old-guys-rule-meb-keflezighi-bernard-lagat-41-year-old-olympians_154631 . Put this new education to work today to buy the shoes you need.