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Each year, the folks at Fitness Magazine get hundreds of workout videos sent to them. This year, they've compiled a list of their ten favorites. Janet Lee, the magazines fitness editor, gave The Saturday Early Show a preview.

The videos were picked because they were easy to follow, challenging, had high production values and an instructor viewers can http://www.jsevenmusic.com/bikram-yoga-inspired-yoga-class-with-maggie-grove-1-hour.html good thing about this tape is that it has a bonus 10-minute butt workout.

Best Workout For Treadmill Owners

"Treadmoves: Total Body Sports Conditioning"

This is like a bike spinning class but on a treadmill. Just be prepared, Lee says. You will need to have dumb bells on hand because you'll be asked to do biceps while you're on the treadmill.

Best De-stressor

"Discover Tai Chi PM Workout"

Scott Cole is an excellent instructor who presents a very slow and simple workout that no one should be intimidated by, says Lee.

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http://www.cbsnews.com/news/best-tapes-to-get-in-shape/