Cotton underwear is the best option when you have a yeast infection. Silky underwear and tights might look and feel nice, but they can cause you a lot of discomfort later on. See if you can stick only with cotton undergarments that foster good circulation. Doing this should keep yeast infections from flourishing.
Avoid douching. While you might think you're cleaning yourself, your body knows how to naturally stay balanced. Anything that disrupts the body's natural balance, makes you more prone to an infection. Soap and water are all you need.
To avoid yeast infections, try consuming a cup of yogurt daily. There is bacteria in yogurt that keep yeast infections from occurring. Yogurt is not the cure, but it can help yeast infections from forming.
Probiotics should be included in your diet if you get regular yeast infections. Probiotics like acidophilus, found in yogurt culture, help your body to maintain a good balance of biotic levels and significantly decrease your chances of http://www.yeastinfectiontreatmentsreviews.com/bv-no-more-system-jennifer-obrien-review developing a yeast infection. Probiotics are available in multiple forms.
Stay clear of scented products for your vaginal area. The chemical compounds found in scented products can alter the natural pH of your vaginal area. Also, scented products can yield irritation and itchiness, which can be very uncomfortable. When this happens, yeast organisms are provided with a place to grow. Seek out products that do not give off a scent, and also look out for items that do not cause burning and discomfort.
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Look out for scratches, cuts or scrapes. Even tiny lacerations can lead to a yeast infection. Things like sexual activity and using tampons are common causes. Be careful with both. If you face frequent yeast infections, abstain from rough sex or any other potentially damaging activity.
Use soaps specifically intended for use in the vaginal area. Lots of them are available for sale. They are formulated to keep the balance of a woman's body in check and will keep the area from becoming dry or unbalanced. This can help to prevent yeast infections from forming in the first place.
Change the way you live if you find yourself getting yeast infections all the time. Learning what causes yeast infections can help you to prevent them from occurring again and again. Tweaking your diet and clothing are things you should consider.
You probably had your own reasons for reading this article. You could currently have a yeast infection, you may want to prevent another, or you may want to prevent ever getting any. Whatever your situation, use the tips you learn here to handle a yeast infection.
