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Is the old "bad hair day" adage becoming a daily mantra? Have you tried all the gimmicks, serums and oils on the market in your quest for manageable hair? Stop the madness and start getting healthy hair now. The below article will provide you with excellent tips on how to take care of your hair so that you can have gorgeous looking hair in no time at all.

Healthy hair is the result of a healthy body. Eat foods that are good for you and drink plenty of water to have great hair. Consuming lots of whole grains, leafy vegetables, fruits, lean meat and omega-3 rich foods will help to keep your hair shiny, healthy and strong.



Don't use a blow dryer if you can avoid it. Styling with heat can really damage your hair and leave it frizzy and unruly. Instead, try wrapping your hair up using a towel for a while. This is the best way to retain moisture, avoid frizz and also protect the texture of your hair.

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If your hair has become dull, you may need to use a clarifying shampoo. Dulling of the hair can be caused by product accumulation. To avoid this, use a clarifying shampoo a couple times a week so that all gunk and hair product buildup is stripped clean from the hair.

When you use hair conditioner, be sure to spread it onto all areas of your hair. Before rinsing, let your hair absorb the conditioner for a short time.

If you've had your hair colored, make sure you wait two full days before using shampoo. Your hair's cuticle needs some time to seal once its been treated. It only takes water to re-open the hair in the 48 hours after coloring has occurred. Your patience is going to pay off read this article when your hair becomes shinier and healthier.

When you brush your hair, begin at the ends and work upward. Avoid breakage by slowly working out the knots at the ends. As you are detangling your hair, brush your hair gently from top to bottom using smooth, long strokes.

Hopefully, you have found this article to be helpful at keeping bad hair days at bay! Beautiful hair is difficult to attain yet possible and beautiful if you do. You can finally have the hair you have always wanted by applying these tips and making your hair more manageable and better conditioned.