All food has a 'glycemic index' this is how much your blood sugar will be affected when you eat them. Don't forget: Lower GI numbers mean that the food is better for someone with diabetes.
You will be able to deal with your condition more easily if you organize yourself. Keep all of your equipment in the same spot at home and at work, so that you always know where to find your treatments in an emergency. When you are testing your blood sugar, write down all your levels in a log.
If you are diabetic, you need to learn to indulge in a healthy manner. You probably need not shun sweets entirely. If your blood sugar level is normal, it is okay if you partake in desert every now and again. It may be wise to anticipate an after-meal treat by eliminating a certain amount of carbs from your main course.
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If you think you might have gestational diabetes, let your doctor know. If you don't control gestational diabetes, not only your health, but your baby's health, is in jeopardy. Your doctor may prescribe certain medications that are safe to take during pregnancy, and he can also advise you of what to eat.
If you have diabetes and are experiencing vision issues, make sure to let your physician know. Diabetes can cause various eye problems, such as cataracts, glaucoma and diabetic retinopathy. You will need to take care of these issues because you may become blind.
If your blood sugar level dips too low, you may need to drink something sugary like orange juice to get it back up. Don't worry if your blood sugar level spikes when you do this. There can be two reasons for this. One, your body may be releasing hormones in response to low glucose levels. Two, you may be eating too much in response to the low reading. The next time that happens, consume half of what you would normally consume to correct the low glucose level, then monitor your glucose levels in half an hour to see if you need to take further action.
A diagnosis of diabetes does not have to mean the end of the world. If you use the advice from this article, you can begin controlling diabetes, like so many others already have.
