Do not douche. This is actually counter-productive. Your body naturally keeps itself in balance. Anything that disrupts the body's natural balance, makes you more prone to an infection. Cleansing the area with gentle soap and warm water is sufficient.
Healthy bacterias and cultures can help. This can be found in yogurt and can help fight off a yeast infection. When purchasing this yogurt you want to make sure it has no sugar in it. Sugar can actually feed the infection.
Don't use diaphragms or condoms if you're using a yeast infection cream. The treatment cream may interfere with birth control solutions. You should not have sex until your infection is cured. If you can't refrain from sexual activity, you should consult with your doctor as to which method of birth control would be the most appropriate.
If you suffer from chronic yeast infections, it is a very good idea to eat more yogurt. Yogurt has probiotics and cultures that give you healthier vaginal flora. Consuming one serving of yogurt daily has been shown to stave off yeast infections and makes you healthier in the process.
To help combat yeast infections, increase the amount of sugar-free yogurt and garlic you consume. When relieving the symptoms, or preventing the symptoms, of a yeast infection is necessary, garlic is great tool. Check at health food stores or a pharmacy for garlic pills, and you will likely prefer the deodorized version. Adding about two cups of a healthy yogurt to your diet each day can increase the healing.
If you are looking for a natural cure for your yeast infections, you should try using some apple cider vinegar. Mix the apple cider vinegar with water and apply to the affected area. Undiluted vinegar is too harsh to use in this sensitive area. If you have been itching a lot, add some garlic for additional relief.
Try out probiotics if you often find yourself getting yeast infections. For example, a probiotic called acidophilus, which is found in yogurt, can prevent internal chemical imbalances which can lead to yeast infections. Probiotics are available for purchase in both powder and pill formats.
Do not use any products that have fragrance in the vaginal area. These chemicals can dry out your v****a and disrupt balance. As a result, you may begin to feel itchy and uncomfortable. This makes yeast more likely to grow. Try scent free products, and if you refuse to, be wary of any discomfort from their scented alternatives.
http://www.youtube.com/watch?v=zMplnCvHzgo
No one wants to share their problem when they are suffering from embarrassing yeast infection symptoms. Using these tips is an excellent way to relieve your symptoms. Now that you've received some great advice, you should be able to find relief.
