""\"\\\"Many people suffer from hair thinning caused by emotional or physical stress. This type of thinning hair is the body's response to physical causes such as illness, high fever, surgery or childbirth. Severe emotional upsets can also trigger this temporary condition. The following tips can help you recover more quickly and put an end to your abnormal thinning hair.\\\\r\\\\n\\\\r\\\\nAvoid hair breakage, kinks, and snags by sleeping on pillowcases made from silk or satin. The weight of your head on the pillow creates a lot of friction, and your hair is caught in the middle. The smooth textures of silk and satin allow your hair to glide over the fabric as you move during your sleep, which means less tugging and breaking.\\\\r\\\\n\\\\r\\\\nIn order to help regrow hair that has been lost, you may want to consider purchasing an organic shampoo. Many times, hair thinning is caused by the use of shampoos and other hair treatments, so it is important that you reverse this damage. Organic shampoos do that by cleansing your scalp and unclogging follicles so that hair can grow back.\\\\r\\\\n\\\\r\\\\nIn order to help regrow hair that has been lost, you may want to consider purchasing an organic shampoo. Many times, the loss of hair is caused by the use of shampoos and other hair treatments, so it is important that you reverse this damage. By cleansing your scalp and unclogging follicles so that hair can grow back, organic shampoos do that.\\\\r\\\\n\\\\r\\\\nOne of the worst areas that you must avoid at all costs are locations with dry air. Regardless of the season, there are going to be places that are very parched, which can weaken your hair strands and make you prone to hair loss. Stay away from dry climates for the sake of your hair.\\\\r\\\\n\\\\r\\\\nIf you are taking a bath or shower, try to stick to lukewarm or cold water to wash your hair. Hot water can strip all the oils from your skin, which can yield the dryness and breakable hair. If you desire to have a healthy head of hair, only wash with warm water.\\\\r\\\\n\\\\r\\\\nTry to avoid wearing tight hats if you want to prevent hair thinning. A hat is constantly pulling on your hair which can cause roots to grow too close to the surface of the skin on your scalp. In turn, this is what can cause your hair to fall out.\\\\r\\\\n\\\\r\\\\nIt is vital to instill quality nutrients into your diet on a daily basis. With each of your meals during the day, make sure that you get a healthy dose of vegetables. Vegetables such as carrots will give your hair the minerals it needs to function properly and maintain strength.\\\\r\\\\n\\\\r\\\\nThere are certain types of shampoos you can buy to aid in the prevention of hair loss, so these are a great option to look in to. They are also designed to be gentle on your scalp while cleansing your hair, so it's really a two-in-one product, though not only may these products help you to re-grow your hair.\\\\r\\\\n\\\\r\\\\nToo much alcohol consumption can cause hair thinning. Alcoholism does, though a few drinks a week will not have an effect on your hair. If you are an alcoholic, there are many reasons to get help that is more important than the loss of hair. Talk to your physician and join Alcoholics Anonymous if you are battling an alcohol addiction.\\\\r\\\\n\\\\r\\\\nUsing apple cider vinegar on your hair can prevent thinning hair. Its natural ingredients help to keep hair healthy and in place. To use it properly, heat up the apple cider vinegar slightly. Then, pour a little on your hair and wrap it in a towel. Let it sit for an hour and then wash it out.\\\\r\\\\n\\\\r\\\\nTo prevent the loss of hair, watch your diet and eat healthy foods. When you're malnourished or lose too much weight too fast, you can prompt your body to shed hair faster than normal. That's not a good way to be more attractive, so be smart about your eating habits and don't be too extreme with your diets.\\\\r\\\\n\\\\r\\\\nUse caution with wet hair. You should be sure you don't pull, tug, twist or be rough with your hair when it is wet. This is when your hair is most vulnerable to damage. The roots of your hair are more and weak prone to damage. This could cause your hair to fall out.\\\\r\\\\n\\\\r\\\\nA vitamin A deficiency causes a hardened scalp which causes oil and sweat below the skin. This is detrimental to the health of your scalp, and it causes flaky dandruff and dry hair. Make sure you have enough vitamin A in your diet. It is found in many leafy vegetables.\\\\r\\\\n\\\\r\\\\nMaking sure that you're eating foods rich in iron http://submissionwebdirectory.com/submit.php revitalize hair growth by stimulating the scalp. By brushing your scalp in a vigorous fashion with a hard bristled brush, you can do this. Only do this when your hair is dry.\\\\r\\\\n\\\\r\\\\nIt should go a long way toward helping you find peace of mind when it comes to your hair loss concerns if you follow this advice. Don't let the idea of losing your hair drag you down and interfere with your enjoyment of life. There are things you can do, as is shown by the above tips.\\\"\""
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