Arthritis is normally associated with the elderly, but this joint pain and stiffness can affect people of any age. If you suffer from achy, swollen joints and find yourself less mobile or active because of it, you may have arthritis. Read this article for tips on how to live with arthritis.
It is important that you quit smoking if you suffer from arthritis. It is a proven medical fact that smoking can make your arthritis symptoms worse. Also, if you smoke and you are taking medications to control your arthritis symptoms, smoking can actually decrease the positive effects of these medications.
http://www.youtube.com/watch?v=6EOT0wigysU
Make sure that you are getting your required amount of sleep, even if you have to take naps. If you find yourself napping daily to make sure you are resting sufficiently, it makes sense to just make a scheduled habit of this to properly be proactive about your arthritis.
There is quite a bit to learn about arthritis. Not only did you learn many important facts, but hopefully, the advice provided will be more than enough to either use for your own purpose or to share with others that need it. Go out, and use these tips today to reduce the effects of this condition.
premiumastronom70 Community Member 
|
|
