upper pecs - For a lot of bodybuilders, some thick pectoral muscles comes easy and fast. They are doing their bench presses and dumbbell presses, and within a few years they have a very solid foundation, an epicenter for that eyes to land when examining any front pose. They appear at the health club, run through 3 or 4 sets of benching exercises, and consider it a day, and they also be visible on the bodybuilding stage with those shelf-like pecs most of us dream about possessing.
For others, a well-developed chest takes a not only great deal of time and effort to build the muscle, but a few key processes. Isolating the correct areas using the correct focus is key to a balanced, complete list of pectoral
Manage Your Items
- Avatardress up & check your inventory
- Avatar Builderbuild your dream avatar
- Aquariumcreate the perfect fish tank
- Carcustomize your ride for rally
- Housedecorate your gaia house
- Personas (beta)build your Persona
- Sign Up for Gaia News Weeklyproduced by Gaia art community for all Gaia users
Other Stuff
- Mailcheck your private messages
- Friendsconnect with your friends
- Profileedit your profile page
- Journalsyour personal journal/blog
- Achievementssee what you've accomplished
- Account Settingsadjust your preferences
- Gaia Labssee what we're cookin'
- Favoritessee your collections
- Marriageget Married!
- Vlogsee our vlog and Gaians latest creations!