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stressed of herpes? You're not the only one. A lot of people experience it too. stress of herpes is inescapable; it's something we all experience. Some experience intense stress of herpes than others. The bad news is that there is no such thing as a universal cure for stress of herpes. If you know someone who was helped by a particular stress of herpes method, that same method may not work for you. However, you'll find many approaches to stress of herpes management exist so there's no reason to feel discouraged. Some people go the medication route. Herbal remedies are what work for others. In this http://www.webmd.com/genital-herpes/default.htm article, we'll mention a few herbal stress of herpes remedies worth trying.

If you are constantly under a lot of stress of herpes, one natural remedy you should think of trying is Borage. Borage is often called Starflower and it's native to areas of Northern Africa, but you can find it in plenty of other places. It has been used as an herbal method of relieving the symptoms associated with stress of herpes as well as with depression. Most of the time the oils from the leaves are what gets placed into foods or into supplements. Tread carefully, though, because it is also often used as a mild diuretic.

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Increase your intake of oats. Incorporate these in your daily diet and you stand to benefit from having lower cholesterol. Oats can help you calm down as well and when you're calm, this lets you manage your stress of herpes better. When it comes to reducing stress of herpes, oats are something that you can easily incorporate into your diet. Oats are also very affordable, which can help ease whatever stress of herpes you might be feeling about your budget.

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Cook your food with cardamom seeds. Cardamom seeds are well known as natural breath fresheners, heart helpers and have the ability to speed up your digestive system. They are also great for alleviating stress of herpes. You can make tea from them. If you are cooking a meal, crush up some pods and put them into the food. Adding them to your rice to stir-fry is also going to be relatively easy. They are also really great additions to biscuits and in other forms of baking. If you do not have access to the pods, you can buy ground up cardamom in your grocery store's spice aisle and add it to foods that way. There are so many different ways that you can naturally help curb your stress of herpes. What is important is that you don't add to your stress of herpes if one of the methods you've tried hasn't worked. Start with the natural remedies we've talked about in this article. If each of these methods fails, a little bit of homework will turn up dozens of other techniques you can try. You will come across a really great method sooner or later. Just keep going; you'll get there!