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Try using music to help you exercise. The rhythm of the music will prompt you to move to the beat. When you get started, you will be able to keep moving for a long time. Dancing is a wonderful way to work out, and it's fun, too!
Ask family and friends if they are interested in working out with you. You can make tracking your progress more exciting and have a bonus of someone to work out with, which will keep you motivated. Working out when you are with a friend feels much easier and more relaxed. You can focus on the conversation instead of focusing on how hard you are working out which will make exercising more fun and encourage you to stick with it.
If you own a game console, add a workout video to your collection. This is a very effective way to make exercising more fun. Playing the game will help take your mind off the workout you are getting. You will not feel tired, so this makes it so you can work out longer and harder.
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