You've probably heard of clay being used as facial mask for a variety of purposes. This is sometimes done in spas to refresh and detoxify the skin, but you can easily do this at home as well. Bentonite clay and French green clay are two of the kinds of clay that can be very beneficial to the skin and help you clear up acne. You can buy these online or in most health food stores. They can be used anytime, but they're particularly helpful if you have acne. Your skin will look better if you do a healing clay mask once or twice each week. You may notice that you not only have fewer pimples, but that you also look younger!
It's pretty much well known that exercise is beneficial to our healthy. However, were you aware that if you have acne, exercise can help control it? Exercise helps your body receive more oxygen. As a result, your cells, including the skin cells, are nourished. when you exercise, you sweat too, and sweat actually helps to detoxify your body. There is evidence that one of the causes of acne is stress, and one of the best ways to reduce stress is to exercise. Don't think that your acne will instantly disappear once you start exercising. You'll need to be consistent and increase your physical activity. Over time, your acne breakouts should lessen.
Would you believe that ice can help treat acne? This won't cost you anything, as long as you have a freezer. Many types of inflammation are treated with ice, so if you have inflammatory acne, ice can help reduce it. An ice pack or ice cubes in a cloth is recommended. Directly applying the ice on the skin will cause irritation. This acne treatment is quick too -- just use it for 5 minutes and you're good to go. You can do this a few times a day, particularly whenever new pimples are beginning to form. This treatment works best when you apply it in the early stages of acne. It can prevent pimples from getting large or inflamed. If you give natural remedies a try, you're likely to find one that is effective in managing your acne. Acne can be a stubborn problem, and not all cases will disappear overnight. However, quite a few people have found that remedies such as tea tree oil work quite quickly. Aside from any remedies that you use, it also helps to eat a healthy diet and get enough sleep so your body is better able to maintain itself in a balanced way.
References:
http://acneassassins.com/can-witch-hazel-acne-treatment-help/
http://www.youtube.com/watch?v=wtVMtKsVx0c
