Keep your hemorrhoids as clean as possible. A moist towelette is preferable to toilet paper, and http://www.venaprohelp.org it will probably be more comfortable, too. You can also try out a sitz bath. Taking a lukewarm bath will help to relieve the pain, itching and swelling that usually accompanies hemorrhoid flare-ups. You should soak in it for a minimum of 20 minutes.
Hemorrhoid sufferers can try a number of home remedies to relieve their discomfort. A good recommendation for you is to take a sitz bath a few times each day, for around 10 minutes every time. You might also be able to relieve pain by putting a cold compress on the hemorrhoids.
To relieve your hemorrhoids, try taking Rutin. You can get hemorrhoids because of weak blood vessels. Rutin, a flavonoid, helps Vitamin C get absorbed, and it also makes the blood vessels stronger. It is found in high concentrations in buckwheat, asparagus, citrus fruits, and cranberries. If taken as a dietary supplement, 500mg per day is a good dosage.
Believe it or not, you don't have to venture out farther than your kitchen in order to find some reliable hemorrhoid relief. For example, you can use ice to make a cooling compress. Applying an ice pack will help reduce the pain of hemorrhoids. A chilled ice pack can be applied to the area, reducing swelling and offering some relief from the pain.
Take a cushion with you whenever practicable, for relief from hemorrhoid pain while sitting down. Using in at your workplace may make you feel a bit silly, but even just using it in your car and at home will help relieve much of the pain you're experiencing and make your hemorrhoids less stressful.
Hemorrhoids can be similar to chicken pox where they can drive you insane because you can't scratch them. You should not scratch the hemorrhoids because this can http://www.webmd.com/digestive-disorders/picture-of-the-colon tear them open. If your hemorrhoids are torn open, they will be far more painful, and it will greatly increase your risk of contracting bacterial infections.
Eat foods high in fiber and drink lots of water to soften your stool. Softening your stool is important because it will cause less strain when you are having a bowel movement, which will relieve some of the pain that is associated with hemorrhoids. You can ingest simple fruits,such as melons and papaya, to soften your stool and get it moving. If you want to add vegetables that do this then you might want to add in okra and cabbage as well. The effects will be maximized if you also include high quantities of water in your daily diet.
Sit in a warm bath and elevate your knees. The warm water will reduce the pain, inflammation and irritation. The reason you want the water only slightly warm is because this helps to increase the blood flow around the area. This keeps the swelling and pain to a minimum. Whenever you need some pain relief, hop in the tub, and you'll soon find you're feeling better.
As we have discussed before, there are a lot of ways you can deal with painful hemorrhoids. Unless there's an extreme case of hemorrhoids, surgery is typically not recommended. If you learn why it happens, ways you can keep it from happening, you will be able to reduce the number of attacks you have and they will be less severe.
