There is no such thing as a medical miracle, even in acupuncture. Although you may feel the effects after the first treatment, you will not begin to see real results until you have had quite a few sessions. Don't worry if your first appointment doesn't result in much of anything. Changes will occur. However, it may take time to experience full pain relief.
There is almost never any pain or discomfort from acupuncture needles, so you do not need to fear them. These needles are as thin as a hair. This means that you're not going to have to deal with pain.
Before you go to your session, understand acupuncture. Understand that there will be needles. This is just part of the treatment process. If you are nervous, it is best to face your fears straight away. Talk to people who have been through it before and gain confidence from their successes.
Stop all supplement intake when you start acupuncture sessions. Talk to your acupuncturist about your concerns. You do not want to hinder the results by taking things you should not be before, during and after the treatment.
Are you currently on any prescribed medications? If so, then ensure you write down every single medication and present it to the acupuncturist before your treatments. Knowing what medications you're on will help them develop a treatment based on your needs.
Educating yourself about acupuncture treatments and results will lessen your anxiety. You can make informed health care decisions when you understand all the ins and outs of how acupuncture works. Keep the tips from this piece in mind, and you will soon be able to integrate acupuncture into your standard health regimen.
