Welcome to Gaia! :: View User's Journal | Gaia Journals

Does the word "dentist" give you the jitters? Do you have a toothache? You obviously need some advice about dental care, and you are in luck with this article. Read on for some of the best dental care tips to be found today.

If you want your teeth to be as clean as possible, be sure you get a soft-bristled toothbrush and be sure it properly fits inside of your mouth. Allow your toothbrush to air dry so as to avoid bacteria growth. Keep it upright and in a place where the air circulates.

Try to brush and floss after each meal. If you do not brush your teeth soon after eating, your teeth may be damaged. Make a habit of brushing your teeth soon after finishing with a meal. Doing this can prevent toothaches in your future.

You can keep your teeth healthier by using interdental cleaners. Inter-dental cleaners are usually disposable small brushes that are used to clean teeth in between brushings, and they can also be used to clean in between brace wires and teeth. Sulcabrush, Reach Stim-U-Dent and Oral-B Interdental Brush are a few brands of interdental cleaners.

Pay special attention to your molars when brushing your teeth! Food tends to get stuck in your molars from chewing, so ignoring them during brushing can lead to problems like cavities. Brush the back teeth when brushing to prevent this.

To help protect your teeth from cavities, you should try to brush your teeth several times a day. To help protect your teeth, brush after each meal, every morning and at bedtime. If you're unable to brush after you've eaten, pop in a piece of sugarless gum. This will keep your breath fresh and your teeth clean.

If by chance a tooth falls out, don't get rid of it. Gently rinse the tooth off to cleanse it. If any tissue is still attached, do not attempt to remove it. If possible, return the tooth to its socket. If you are unable to do it yourself, put the tooth in milk and make an appointment with the dentist as soon as possible.

Does sipping hot or cold beverages cause you to wince with pain in your teeth? Buy toothpaste that is specially made for sensitive teeth, then make a dentist appointment right away. It may be due to inflammation or cavities. These problems resolve best if they are treated early.

Ask your friends and family for a recommendation if you are searching for a new dentist. They can really be your greatest resource for having questions you are curious about answered honestly. Also, they can inform you of how much they charge, which is particularly useful if you are on a budget.

When brushing, it is better to brush from your gums down or up, depending on the teeth. This is a good way to remove food debris from under your gums and clean them efficiently. Brushing in circular motions can really help to get in there and get your mouth as clean as you possibly can.

You need to brush for at least two minutes. The longer time you spend brushing, the more bacteria and debris you can knock free, so spend some time and do it right. If you stop too soon, you may miss a lot of the things that cause cavities and bad breath.

If you are currently undergoing a teeth whitening regimen, you'd be wise to stay away from beverages and foods that can stain your teeth. Your efforts will be self-defeating. Try hard to change your lifestyle for a better smile.

If you notice you bleed quite a bit when brushing your teeth, then you should probably go see your dentist. Bleeding can be the result of anything from brushing too hard to a serious gum disease. If you change your brush and still bleed, go to the dentist.

If you are searching for a new dentist, ask to have a consultation first before scheduling an appointment. Ask her or him how their equipment is cleaned. While many patients forget to ask about this, it could be an issue that affects your health, so you have a right to know.

Visiting your dentist is not as scary as you might think. Also, you have found some great steps to take to care of your teeth between dental visits. Use what you have just learned to maintain a healthy smile.