Welcome to Gaia! :: View User's Journal | Gaia Journals

Many people will be able to help you discover things about yourself. There are many great professionals, friends, and teachers that can help you understand your thoughts and discuss your feelings.

Don't avoid decision on this road, as they may be an opportunity that you miss. You should not fear making decisions even if you do not feel as sure about it as you would like to be. Use your common sense and knowledge when making important decisions. Even when you make a bad decision, you can learn valuable lessons from your experience. Making an incorrect decision will help increase the chances that you will choose correctly the next time you are faced with a similar choice.

Get as much work done as you can during the day. Something you can do is to increase the amount of short breaks you take throughout the workday. It may seem counterintuitive, but you can actually increase your productivity by taking frequent breaks. That way, you will be refreshed when you return to work and motivated to produce at a much higher level.

By being a leader, you can help improve your self improvement. Leadership has many different definitions, but the common theme is influence. Identify the leadership qualities you possess. Are there any events that have had an impact in your life? In what ways have you changed due to these events? What qualities make you an effective member of the team? By knowing yourself and your motives better, you can more easily integrate into a leadership role with others.

Humility is a very important trait to have when working on your self improvement. When you acknowledge the insignificance of your being in comparison to the size of the universe, you will begin to realize the shortcomings of your knowledge. Once you absorb this fact, you will have a desire for further knowledge and understanding.

Exercise is for all people, not just someone looking to lose weight. Exercise has many physiological benefits. It stimulates different areas of your body into producing hormones that make us happier and calmer.

You need to have an emergency fund. Even the slightest unforeseen event can send a person's finances spiraling into free fall. All you will need to do is save a couple of dollars per week. This fund will help you grow in the short and long term, our debt will go down and not grow.

You have to provide care for yourself before you can properly care for other people. Always give yourself a chance to renew your energy and restore your mind.

Be respectful no matter how much, or how little, power the people you talk to wield over you. How you treat someone says a lot about the kind of character you possess.

Do you drink a lot? Do you make a habit of smoking or engaging in other harmful vices? Your body can best be described as a temple; make sure you treat it as such. One way to improve your life is by getting rid of any bad habits that you have. Assess your life and what habits you have, and see if there are any that you could work on omitting.

It is important to know yourself and accept who you are as a person. Treat yourself with the respect you deserve, don't fool yourself and enjoy spending time working on yourself. In the end, you only have yourself.