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If you are anything like millions of other men and women, you know that there is always room for improvement in your dental hygiene routine. This capitalistic, fast-paced, food-hungry world that drinks sodas religiously is not meant for someone with pearly whites. This article will help you to discover ways to keep your smile looking its best.

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Choose a good toothbrush, but don't keep it too long. A good toothbrush ought to be soft. People who end up bleeding after brushing their teeth need a softer toothbrush. Try to replace your toothbrush regularly to keep bacteria from building up on it.

If you have sensitivity to temperature in your teeth, it may be wise to switch toothpastes. First talk it over with your dentist, however. A dentist can determine exactly what is causing your teeth to be so sensitive.

Avoid eating too many foods containing acids and sugar. Sugary foods can harm your teeth. It can be helpful to drink teeth-staining drinks with a straw, in order to bypass your teeth completely. Wait about thirty minutes after you finish eating, and then brush your teeth to keep these foods from harming your teeth.

See your dentist annually. This is what will help you better your oral health. It will also save money, because issues can be caught and fixed before they become expensive. It is easier to fix little problems than big ones. Quick treatment protects your teeth and saves you money.

Ask your friends and family for a recommendation if you are searching for a new dentist. You can learn a lot about a dentist by talking to the people that he cares for, such as how he interacts and how gentle he is. In addition, your friends can often let you know about the dentist's financial practices, and that can be helpful when making your final decision.

Be wary of carbonic acids found in citrus fruits as they can often damage the enamel on your teeth. Cleanse your teeth well after consuming citrus products. Brushing will help remove these acids; thus, protecting your teeth.

Healthy tongues are just as necessary as healthy gums and teeth. To keep it healthy, a tongue scraper should be used during your dental routine. These convenient little tools are economical, and will help you manage the bacteria that accumulates on the surface of your tongue. If you don't have a tongue scraper, simply use your toothbrush to get rid of this harmful bacteria.

Don't dissuade kids from toothbrush chewing. While proper brushing is a must for cleaning your teeth, chewing can actually help with the cleaning process as well. Not only that, but your kids are likely just getting used to the brushes. If you leave your child alone, he is going to allow you to help later.

Do extreme temperature effect your teeth? Find a sensitive teeth toothpaste and make an appointment to see your dentist. Sensitivity might be a sign of a cavity or nerve inflammation. These problems resolve best if they are treated early.

Good dental care is important not only so your teeth will stay healthy and attractive, but also to support your health in other areas. If you aren't taking care of them, you could even develop heart disease. Use the information from this article to improve your dental and overall health.