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Just because you find out that you are pregnant does not instantly make you an expert on the subject. Even if you've been pregnant before, you will still have questions, and there will still be things you don't know. Use the information here to be a resource when you discover you are pregnant.

Are you pregnant? Do you plan on breastfeeding your baby? Will you be feeding in public and want to be discreet? Look for types of nursing clothes to help! A number of companies provide clothing that allow a mother to breastfeed discreetly. This means that you can breastfeed without anyone realizing. You may also want to practice nursing when you're in front of your mirror so you can get it down.

If you plan to travel while pregnant, be sure to consult your physician. Be sure to bring your prenatal medical records along, in the event of a problem or accident.

Sunscreen is important during pregnancy. Stay away from tanning beds. Your skin will be more sensitive during pregnancy. This will increase the chances of sunspots and sunburns. Also, you want to look over the ingredients of the sunscreen you're putting on, and make sure the chemicals aren't harmful to your baby.

Visit the doctor if you think you're pregnant or get a pregnancy test. Sometimes, women wait too long to find out that they are pregnant, and this can cause complications in pregnancy and prevent you from getting the proper care that you need.

web site If you are forced to travel during pregnancy, always make sure you are close to emergency medical care. This is because complication could arise during any stage of your pregnancy. If you're traveling, you'll also want to keep a cell phone with you.

Act like you're pregnant before actually conceiving a baby. Do not smoke or drink and keep yourself in good shape. It can sometimes take a year or longer to finally get pregnant. Change your lifestyle now.

If you due date is past and you want to bring on delivery, try walking. Walking works to bring the baby down to the birth position. See if your partner can tag along. Stay away from harmful methods though, like contact exercising.

If you are going to be in the sun, don't forget to use an appropriate SPF. When a woman is pregnant, her skin becomes more sensitive to the sun, which makes her more prone to sunburn and increases her risk of skin cancer.

Always set aside ample time to develop a solid birth plan. Be specific about your needs and what you expect from others during your delivery. Get an overnight bag packed that has all the essentials, including a camera, an insurance card, any preregistration forms, and clothes for your baby to wear home.

The miracle of life is beautiful. When women discover they are pregnant, they often cry out in joy. Pregnancy poses a challenge, but you can enjoy the blessing you've been given. You can use the advice you've been given to help guide you along.