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The designer of this program did extensive research and http://thevenusfactorrevealed.com and different foods and that is why he tailor-made the program to suit all women through the Venus index. This is the measurement of the body status in terms of height, hip, and waist measurement to get the specific requirement for different female body. Positive Aspects of Venus Factor
What I really liked about the Venus Factor nutrition guide is that you do not need to count calories because the portion sizes are matched up with a person's body weight. There are three sample nutrition plans for a 140-, 180-, and 220-pound person and this is really great. Bodybuilders and powerlifters may find the program a little out of their comfort zone because like I said before this program drives for lean and fit rather than bulk and muscle. This may not really be a con as it depends on your goals, however just bear in mind that the Venus Factor program is a fat loss program and not a muscle building one. Venus Factor- The Bottom Line The program is based on “workouts” – so if you have any bone injury, this is not for you
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