First time I tried it it didn't work as well as I planned.
I've used distraction before but I prefer longer lasting protections. biggrin
I will say this though, the distraction method is hard to use at first but gets easier the more you're distracted. I've used it in everyday life as well. For an example, if I get nervous (And when I get nervous it gets really bad, my mum thinks I have high anxiety problems (she has it too plus she's a psychologist) so it gets hard to control at times) about something big enough, my body goes pretty funky. I'm wide awake, no appetite, hot but shivery, and even some times need to throw up just to get rid of the nerves. (I don't know how it works but it just does) So normally I just try reading a book. It'll taken a while but I will eventually calm down.
Wicca: Blessed Be
For anyone interested in Wicca, Paganism, or Witchcraft
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