girls with abs? come post? | Page 1 | Forum

Gaia Forums » GAIA Community » General Discussion

Report ad

designed for none

(?)Community Member

the hoodwitch's Bride

Cosmic Gem

15,600 Points

Offline

Post: 97279861_1 created on Wed, 01 Jul 2015 02:02:20 +0000
Posted: Wed, 01 Jul 2015 02:02:20 +0000

like
okay i'm trying to get abs it's been a slow process but i can see the like, form of them now?
mostly i just need 2 get really consistent with my diet 2 shed the excess, which i have been doing off and on so that won't take too long

but like
what exercises or whatever do u suggest or what not?
i've been hulahooping and also stretching/body-weight excercises

cause i want giant abs

H3artless Bunni3

(?)Community Member

Shirtless Shapeshifter

Offline

Report Post
Post: 97279861_2 created on Wed, 01 Jul 2015 02:05:57 +0000
Posted: Wed, 01 Jul 2015 02:05:57 +0000

Planks always help. And there's a core workout that Blogilots does on YouTube you should watch.

designed for none

(?)Community Member

the hoodwitch's Bride

Cosmic Gem

15,600 Points

Offline

Report Post
Post: 97279861_3 created on Wed, 01 Jul 2015 02:07:27 +0000
Posted: Wed, 01 Jul 2015 02:07:27 +0000

H3artless Bunni3

Planks always help. And there's a core workout that Blogilots does on YouTube you should watch.

thanks heart

Bonusminutes

(?)Community Member

Godly Bro

Offline

Report Post
Post: 97279861_4 created on Wed, 01 Jul 2015 02:14:29 +0000
Posted: Wed, 01 Jul 2015 02:14:29 +0000

Plated declined situps. Like hold a 25-45.

Youre not a man with testosterone coursing through you, so go heavy.

designed for none

(?)Community Member

the hoodwitch's Bride

Cosmic Gem

15,600 Points

Offline

Report Post
Post: 97279861_5 created on Wed, 01 Jul 2015 02:18:39 +0000
Posted: Wed, 01 Jul 2015 02:18:39 +0000

Bonusminutes

Plated declined situps. Like hold a 25-45.

Youre not a man with testosterone coursing through you, so go heavy.

!!! thank you

Robert Ramos

(?)Community Member

Vehicular Cancer's Husband

Universal Champion

14,475 Points

Offline

Report Post
Post: 97279861_6 created on Wed, 01 Jul 2015 02:35:47 +0000
Posted: Wed, 01 Jul 2015 02:35:47 +0000

Before & after pics, pls. ninja smile

designed for none

(?)Community Member

the hoodwitch's Bride

Cosmic Gem

15,600 Points

Offline

Report Post
Post: 97279861_7 created on Wed, 01 Jul 2015 02:46:49 +0000
Posted: Wed, 01 Jul 2015 02:46:49 +0000

Robert Ramos

Before & after pics, pls. ninja smile

lmao no

Robert Ramos

(?)Community Member

Vehicular Cancer's Husband

Universal Champion

14,475 Points

Offline

Report Post
Post: 97279861_8 created on Wed, 01 Jul 2015 02:48:05 +0000
Posted: Wed, 01 Jul 2015 02:48:05 +0000

designed for none

Robert Ramos

Before & after pics, pls. ninja smile

lmao no

Well, I tried. xd lol

Zuska Darling

(?)Community Member

Dapper Ladykiller

Offline

Report Post
Post: 97279861_9 created on Wed, 01 Jul 2015 03:19:27 +0000
Posted: Wed, 01 Jul 2015 03:19:27 +0000

What are "abs"

I Wear Plaid Shirts

(?)Community Member

Offline

Report Post
Post: 97279861_10 created on Wed, 01 Jul 2015 03:40:30 +0000
Posted: Wed, 01 Jul 2015 03:40:30 +0000

Zuska Darling

What are "abs"

Cloud Clone01

(?)Community Member

Taken Rallier

1,575 Points

Offline

Report Post
Post: 97279861_11 created on Wed, 01 Jul 2015 03:48:29 +0000
Posted: Wed, 01 Jul 2015 03:48:29 +0000

Ah yes, abs. I remember those days. I never adjusted my lifestyle to account for the fact that I don't have the metabolism of a teenage boy anymore.

I'm trying now, and it super sucks emo

Bonusminutes

(?)Community Member

Godly Bro

Offline

Report Post
Post: 97279861_12 created on Wed, 01 Jul 2015 03:50:15 +0000
Posted: Wed, 01 Jul 2015 03:50:15 +0000

Zuska Darling

What are "abs"

I Wear Plaid Shirts

Zuska Darling

What are "abs"

The abdominal muscle group. Theyre pretty important.

Wilson-Kun

(?)Community Member

charlz's Husband

Lonely Loiterer

11,400 Points

Offline

Report Post
Post: 97279861_13 created on Wed, 01 Jul 2015 04:06:25 +0000
Posted: Wed, 01 Jul 2015 04:06:25 +0000

GIANT abs?
If you're concerned about one's that are visible, that's strictly diet, genetics and a bit of working out.
GIANT abs, you want to do more towards heavy lifting than actual repetitive exercises that tone.

Report This Topic | unblock images

Gaia Forums » GAIA Community » General Discussion

Welcome to Gaia! ::

Quick Reply

More Information