blowfishABQ
(?)Community Member
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- Posted: Thu, 26 Feb 2015 18:05:59 +0000
dawning_glory
blowfishABQ
dawning_glory
blowfishABQ
first, goddamn this was a serious effortpost, thanks dude
just seeing random people making the effort is actually helping a lot. i don't have a lot of "coping skills" really,.. i've been through the professional racket a few times, and it helped a little bit, but i dunno, i don't think going to rehab again would really make any difference besides keeping me away from drugs physically. the second i left i'd be in the same spot
i've been through it enough to know it's me that's got to make the change. that's just a b***h to figure out how
That's the thing, people care about you.
They don't even need to know you to care, because that's how people are
So even when you feel alone, just know that you're not.
Someone out there cares.
Coping skills are difficult to learn. We're not born with them by any means, and we rely on people who may not have these coping skills themselves to teach us.
As for professionals -- they are helpful sometimes, they are not helpful others.
If you find one that is not working for you, you are entitled to switch.
At the very least, however, you should be able to get a proper diagnosis, medical notes that will help you in the work place or at school, get you on medication should you need to be (not all meds work for everyone, but prescription meds lack the serious side effects of street drugs when they are not abused), and open up resources for short and long term care.
They say the average person will relapse/go to rehab seven times before it truly sticks with them
Ideally, it would work the first time, but be kind to yourself and recognize this isn't always the case
Addiction is a terrible thing, it is hard to deal with, it is terribly misunderstood and it is a disease.
Unfortunately, with your real life problems it is going to be you who will have to make the change.
This doesn't mean you need to do it alone. Find people in your life who will support you, friends, family, professionals
Talk to people who have information to offer on an educational level.
It is hard.
Some people are dealt a worse hand in life than others,
people often function differently on a cognitive level, as far as the amount of serotonin/dopamine we produce and even the development of certain parts of brain go.
People can have an addictive personality -- which is the kind of person who is more likely to lean toward addiction. I don't believe it has anything to do with personality, really, but describes the way in which addiction is hereditary in very poor wording.
Many people don't understand these things, which is where you find prejudice and condescending behaviours.
Just remember that it is a lack of understanding that causes people to behave this way, and many harsher judgments are just a shortcut for "I don't know"/"I don't understand"
Again, if you feel comfortable disclosing more information, feel free to message me
I may (not guaranteed) be able to give you a starting point, if you don't have one already
seven times? i do not have the patience for seven times
i do know plenty of people who've been to rehab though... maybe i'll try to find some people in the aa group i didn't piss off. and i do have some friends who use who'll hang around and not pressure me if i don't want to.
right now i'm whittling and listening to music. seems to be helping.
It's only an average, and average can be boosted up significantly by just one person who strays from the norm.
What I'm trying to say is just to be more forgiving of yourself.
That's a good start.
I would, however, recommend searching out people who are sober that may be a better influence/make it easier to remain sober yourself.
That is also a good start.
Things that can keep you busy/distract are a very good alternative.
thanks man
really, you've been a big help. i'm feelin pretty good today. worked out a lot and now i'm actually just freaking starving, i usually have a hard times in the afternoons so i'll probably take a long time eating and take a long shower and mess around on gaia with other people's problems for a while
whittling made my hands hurt like s**t though. gotta build up those callouses again