FIVE FINGERS?!

[Lethal Cupkake]

So, those who don't know, look up vibram five fingers, they're basically toe-shoes!

Anyways, I was wondering if they were more beneficial than traditional runners shoes?

Atm I own one pair of aasics and the toe shoes.

Pros/ Cons for each type of shoe would be great if anybody could provide them!

For me so far, for the toe shoes, i haven't worn them regularly, but when I did before, they would put more pressure on my feet, so I had to adapt and run from ball to heel more efficiently, and I also think they may have improved my bridge, as I notice I am not as flat footed as I had been before, which is pretty sweet.

Aasics- Theyre the standard runners shoes for me, they felt great but not sure if they were doing much to improve on running.

[Saphyre Supernova]

Lethal Cupkake

So, those who don't know, look up vibram five fingers, they're basically toe-shoes!

Anyways, I was wondering if they were more beneficial than traditional runners shoes?

Atm I own one pair of aasics and the toe shoes.

Pros/ Cons for each type of shoe would be great if anybody could provide them!

For me so far, for the toe shoes, i haven't worn them regularly, but when I did before, they would put more pressure on my feet, so I had to adapt and run from ball to heel more efficiently, and I also think they may have improved my bridge, as I notice I am not as flat footed as I had been before, which is pretty sweet.

Aasics- Theyre the standard runners shoes for me, they felt great but not sure if they were doing much to improve on running.

My roomate has a pair, he loves them but for the first few weeks gave him wicked blisters :S

[Silvyee]

I've also heard that the runners five toe'd socks are great even if you wear regular shoes. I'm very curious about both options...

[Archon of Aegis]

They're pretty good, but if you've only ever ran in sneakers I might suggest buying a pair of minimalist shoes first as you'll be working out some muscles you weren't using for running before.

I personally don't like them just because they're a pain in the butt to put on, but I do have a pair of Vibram barefoot running shoes and they work great. It definitely takes some getting used to though.

[X_Hakiro_X]

I heard they are extremely good for your posture/back, they are "natural" afterall. However, I also read that your body needs a long while to get used to them otherwise you will just hurt yourself.

[Psychedelic Trip Out]

Coming from a barefoot runner, they are amazing. I can't wear regular tennis shoes because of my weak ankles and toe-walking. They are something to get used to if someone isn't used to walking around barefoot. They are very good for posture and keeping your feet healthy.

[iatss]

I generally use mine for running on my treadmill, which has been a very successful experience so far. As for running outside, I have not tried it yet. It's so far great for just training in your house or at the gym. Provides traction, all the while it feels like you're barefoot! :^)

[Lethal Cupkake]

Psychedelic Trip Out

Coming from a barefoot runner, they are amazing. I can't wear regular tennis shoes because of my weak ankles and toe-walking. They are something to get used to if someone isn't used to walking around barefoot. They are very good for posture and keeping your feet healthy.

Do you recommend the socks? I might get some, as my feet don't like getting chaffed/ super sweaty when I run >.<

[Psychedelic Trip Out]

Lethal Cupkake

Psychedelic Trip Out

Coming from a barefoot runner, they are amazing. I can't wear regular tennis shoes because of my weak ankles and toe-walking. They are something to get used to if someone isn't used to walking around barefoot. They are very good for posture and keeping your feet healthy.

Do you recommend the socks? I might get some, as my feet don't like getting chaffed/ super sweaty when I run >.<

Toe socks are really awkward feeling at first but they are so comfortable. I hate taking them off.

[universal applicant]

after running with traditional running shoes for years, i switched to nike free run's back in october of 2012. after those were too destroyed to use, i tried a pair of vibrams and developed plantar fasciitis in both feet :/

i think it was a case of doing too much too quickly, though. as others have mentioned, the shoes are great for helping your posture, both while running and not. i switched back to free runs for about a year, and decided to give minimalist shoes another try, so i bought a pair of new balance minimus trails and LOVE them.

if you decide to get into minimalist running, the main thing is to take it slow so you don't hurt yourself. the day i bought those minimus', i ran 4 miles (trail), and after a couple weeks had gone by, i was running 10+ miles, 5 days a week in them.

i will mention, however, that i think shoes of this type are best when used on a softer surface, ie. treadmill, grass, trail. i've ran in them on asphalt a few times, but it's not nearly as enjoyable and my feet hurt more the next day.

just my $.02