Foods for Better Skin

[shemoalaa]

Foods for Better Skin



Some of the best treatments for your skin come directly from your refrigerator and not from a $100+ bottle promising to remove ten years from your face. The most natural and healthy skin treatments require you to only do one thing: eat. Below are some of the best fruits and veggies you could consume to protect yourself from sun damage and to keep your skin in the best shape possible!

YOU CAN KNOW THE FULL TOPIC IN THE FOLLOWING LINK
http://naturalprotectbeauty.blogspot.com/2014/06/foods-for-better-skin.html

[Channel 206]

eating oysters is good for your skin

[AngelCelestaMarina]

Carrots, Hummus, Chia Seeds, Chik Peas, Sesame Seed, Nuts of any kind, shellfish and fish species including clams (salmon, lobster, crab etc) avocado, blueberries (esp your berry family is your friend) wahmbulance health skin doctor is here

[Sweet_Cookie92]

fruit and berries ..... and some vegetables i think. smile