lol sure thing larn.
Well so far today is'nt so bad. Of course the day is hardly over. I just figured I make my entry now, before I have to give up the computer later tonight for my younger sister.
I whent for a walk today. It was a a long one too. I've gotten out of shape in the past few months, so it's time to start putting work it. Maybe I'll diet a little this time, too.
Last time I started working out, I gained some muscle, but you could'nt really see it because I needed to trim fat. This time I'am going to work out with my wieghts and all, do a little be more cardio than last time, but most importantly I'am going to watch what I eat.
The abdominals a a complicated muscle group to build. You see, when working you abs, you can only build so much muscle. The challenge is to keep defining them, and a big part of that is to keep burning fat. Which can be accomplished through cardio and diet. Got to keep doing those crunches though, their still important.
Your arms are different, because they have a much larger compasity for building muscles. Baisically, a body builder can work out his arm muscles until his biceps expand out 20 inches, but that won't work with you abs.
Oh well, I won't make it a habit to give boring working out and nutitional imformation with every journal entry I make. However, I do intend to record my progress here.
=P
Shame though, nothing to much has been happening to me socaily. But perhaps when I go to nightschool things will start to look up as far as that's concerned. My best friend resently when to Frostberge universtiy in P.A., so I need to make some new friends.
AT LEAST I KNOW THAT I'LL AlWAYS HAVE MY INTERNET BUDDIES!! crying heart
-Sniffles.- I love you guys....-Huggles all his Gaia friends.-
 Mr. Sweet · Tue Sep 26, 2006 @ 08:21pm · 1 Comments |
