It's natural to focus on offensive abilities when practicing the sport of basketball, but your practice time needs to focus on defense. You can win a game, thanks to good defense. While offensive players sometimes seem like the stars of the show, it is the efforts of defensive players that allow them to shine.
Make sure you are dribbling the right way. Use the fingertips, not the palm, for the best dribbling. You retain much more ball control this way. When dribbling the basketball you should bounce it to your side instead of right in front. Don't look down, always look up.
Look forward when dribbling. Looking at your ball when you dribble indicates that you haven't practiced enough. Make the basketball an extension of your body, taking it wherever you are. Whenever you are walking and it is appropriate, dribble there. Don't look while dribbling, because you won't be able to see what's going on.
Learn what a crossover is and how to do it. Crossovers involve moving the ball from hand to hand. This should be something you do quickly. When you do it right, the crossover dribble helps you alter directions and go down the court faster.
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Any good basketball player needs to know how to make a layup. Eighty percent of the shots taken in a game are layups. Whenever you practice, approach the goal full speed, jump and take a smooth shot. Practicing this technique helps you learn to make layups during a game.
One good way to learn good passing is drill often without dribbling. This helps to develop passing skills with your teammates, making it much more difficult if you're standing in one spot and not dribbling. Don't be frustrated by how hard it is at first; you will get used to it.
Want to make the other team not know what's going on? Make use of the back pass. Use the dominant hand to hold onto the basketball when trying this pass. Then, bring the ball back behind you. The last step is to flick your wrist in the direction you want the ball to move. This should should thoroughly fool your opponent.
Basketball players need to build strong core muscles. Hips, abdomen and back must be worked on. Without a strong core, a player's performance may not be as good as it could be. If your core is solid, you will have greater strength in your legs. This helps with fast running and high jumping.
When injuries occur on the court, it is unwise to keep on playing. Basketball is physically demanding, and it is easy to get hurt. Pushing through the pain often results in a more serious injury. Visit a doctor if you think it's serious.
Practice with your weak hand when it comes to dribbling. Dribbling with both hands helps you gain the upper one. Bind your dominant hand so you will be forced to make use of your weaker side. Eventually, your weak hand will be able to dribble well.
These tips are simple to understand and easy to put into use. Once you start playing, you will see exactly how much fun you can have. Use the information you've just been given to perfect your game, or just perfect the contrast on your TV so you can watch the professionals in action.
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