| HEY HO, LET'S GO! |
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 Posted: Tue Feb 20, 2007 8:43 pm
My dream is to become a Suicide Girl when I turn 18.
I am going to be 16 in about a month, and I realized I need to start getting serious about this! I would like to loose some weight around my stomach area.
I'm currently 5'6ish, and weigh somewhere arund 138 pounds. I really don't know. We don't have a scale in my house, so I only know my weight when I go to the doctors.
I'm a size 6 in womens, and a 7/9 (depends on the brand) when I buy clothes. I'm a size medium when they generalize the sizes.
I've been told that if I lose any more weight I'm going to disappear. sweatdrop
But I only look thin. I mostly wear baggy band t-shirts and jeans.
But I'd really like to be able to wear a two peice this summer. =D
Anyway, I'll be posting my food diaries in the next few post.
Goals:
Food
-Eat less chocolate.
-Eat less cake and ice cream.
-Eat more vegetables
-Cheese only once a week!
Exercise:
-Put more of an effort into doing the mile during P.E.
-Run a mile twice a week.
-Walk to places which are near by.
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Posted: Tue Feb 20, 2007 8:49 pm
Day One.
Breakfast.
-Two waffles
-A small glass of orange juice
-Half a pint of chocolate milk
Lunch
-Half a cup of peach yogurt
-Handful of carrots
-Mini heart cake
-Cheesits
Snack
-A scoop of fried rice
-Four peices of tofu
-Green beans
-handful of peanuts
...
-8 peices of chocolate. sweatdrop
-Cut up apple.
Dinner
-Noodles and meatless tomato sauce
-Green beans
-Half a slice of pizza with apple on it.
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Posted: Tue Feb 20, 2007 10:11 pm
You're getting lots of good protein with the beans, rice and tofu.
protein is ESSENTIAL for building muscle.
n_n
There's nothing wrong with getting in shape and eating healthy, is what you should tell people.
A lot of people seem to think just because someone isn't fat, automatically it means they are physically fit.
Good Luck!
PS. Did you know Chocolate milk is one of the best things to drink before a workout? It apparently gives you a good boost, or so I heard from someone. Also has lots of protein in it. -nodnod-
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Posted: Wed Feb 21, 2007 12:30 pm
Groovy Spleen You're getting lots of good protein with the beans, rice and tofu. protein is ESSENTIAL for building muscle. n_n There's nothing wrong with getting in shape and eating healthy, is what you should tell people. A lot of people seem to think just because someone isn't fat, automatically it means they are physically fit. Good Luck! PS. Did you know Chocolate milk is one of the best things to drink before a workout? It apparently gives you a good boost, or so I heard from someone. Also has lots of protein in it. -nodnod-
Day Two
Breakfast
-Bowl of cereal
-Small glass of Orange juice
Lunch
-Cheesits
-Apple
-Carrots
Snack
-Easy Mac
Dinner
-Noodles with meatless sauce
-Greenbeans
-Apple sauce
- Three peices of chocolate.
-A scoop of ice cream >>;
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Posted: Thu Feb 22, 2007 6:03 pm
Day 3
Breakfast:
-Bowl of Life cereal
-Glass of orange juice.
Lunch:
-Cheesits
-Peanut Butter and Jelly sandwich
-Apple
-Bag of mini carrots
Snack:
-Bowl of Cherios and Special K
Dinner
-Soup
-Bread
-Three Chocolates
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Posted: Fri Feb 23, 2007 8:28 pm
Day 4
Breakfast:
-Bowl of Life and Cherios
-Orange Juice
Lunch:
-Cheesits
-Peanut Butter and Jelly Sandwich
-Apple
-handful of peanuts
-Water
Snack:
Peanut Butter and Jelly Sandwich. >>;
Dinner:
-Tomato Soup
-Quesadilla
-Milk
-Three chocolates
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Posted: Fri Feb 23, 2007 8:41 pm
What exactly is a cheesit?
Is it like a cheesie? o.O
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Posted: Sat Feb 24, 2007 11:59 am
They're like, cheese flavored crackers. Yummyyyy. <3
Zealous, you're doing really well, I'm proud of you! If you need a diet-buddy, let me know. n.n
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Posted: Sat Feb 24, 2007 5:11 pm
Moonecho They're like, cheese flavored crackers. Yummyyyy. <3
Zealous, you're doing really well, I'm proud of you! If you need a diet-buddy, let me know. n.n
Day 5
Breakfast:
-Apple Jacks cereal
Lunch:
-Apple
-Cheese with multi grain Crackers
-Orange juice
Dinner:
-Veggie pizza slice
-Salad
-Cantaloupe
-Cookie
Snack:
-Bowl of instant oatmeal
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Posted: Sun Feb 25, 2007 6:54 pm
Day 6:
Breakfast:
-Bowl of cereal
Lunch:
-Cereal and cashew bar
Dinner:
-Mashed potatoes and gravy
-Cranberry sauce
-Asperaguss
- 3 Mini muffins
- Sweet Potato
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Posted: Mon Feb 26, 2007 12:26 pm
Day 7
Breakfast:-Instant Peach Oatmeal
Lunch:
-Cheesits
-Cashew and cereal bar
-Apple
-Carrots
Snack:
-Mini cake
Dinner:
-Veggie Burrito
-Tortilla chips
-Sprite D:
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Posted: Wed Feb 28, 2007 12:25 pm
Day 8
Breakfast:-Instant oatmeal
Lunch:-Cheesits
-Apple
-Nut and cereal bar
-Grahm Crackers
Snack:
-Chocolate
Dinner:-Mashed Potatoes
-Cranberry sauce
-Yams
-Stuffing
-Asperegas
-Cranbery bread
-Pecan Pie
Day 9
Breakfast:
-Cheios
Lunch:
-Cheesits
-Muffin
-Apple
-Carrots
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Posted: Fri Mar 02, 2007 4:32 pm
Day 10
Breakfast/Lunch:
-Instant Oatmeal
-Apple Juice
Dinner:
-Soup
-Muffin
-Milk
-Ice cream
Day 11
Breakfast:
-Cherios
-Apple Juice
Lunch:
-Cookie
-Apple
-Peanut bar
-Water
Snack:
-Quesadilla
Dinner:
-Veggie Burrito
-Rice
-Milk
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Posted: Sat Mar 03, 2007 5:53 pm
Day 12
Breakfast:
-Mixed Nut bar
Lunch:
-Quesadilla with beans in it.
-Apple juice.
Dinner
-Carrots
-Apple
-Pizza Hut Pizza (Two slices, and ugh, it was disguisting. DX )
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Posted: Sun Mar 04, 2007 8:17 pm
Day 13
Breakfast:
-Toast with peanut butter on it
-Grape-Apple juice.
Dinner:
-Vegetable soup
-cornbread
-Orange slices
-Milk
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