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 Posted: Tue Jul 17, 2007 5:08 pm
I will be down a whole 20!! heart heart
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Posted: Fri Jul 20, 2007 1:37 pm
Great going! Even a tenth of a pound lost is still commendable, but it just feels so good to count an even ten, or a five-pound mark. "I'm down fifteen!" "I'm down to one-thirty!" It feels like you've really done something.
One of my Weight Watchers leaders told me to do this, and it surprised me. Take a big potato and put it into your coat pocket in the winter, or into your purse or backpack in the summer. Carry it around for a whole day. It may sound like it doesn't weigh much, just a pound or so, but by the end of the day you will really know you carried something. Losing one pound makes you feel just as good as getting that dang potato out of your pocket!
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Eloquent Conversationalist
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Posted: Wed Jul 25, 2007 4:43 am
Thank you so much for the support! ^^ Congrats on your fifteen by the way!!
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