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STLeeJay
Vice Captain

PostPosted: Sat Jul 23, 2005 11:03 am


Got a question that can't be answered by any of the informational posts in the guild? Ask that question here. We'll try our best to answer it.
PostPosted: Sat Aug 27, 2005 8:35 am


I had my second "real" lesson on Wednesday, and my body still aches today.

Is this normal?

Oh, and how can I build upper arm strength? I'm like the only person in the room who can't do a cartwheel.

nitroglycerin


STLeeJay
Vice Captain

PostPosted: Sat Aug 27, 2005 11:15 am


[ Message temporarily off-line ]
PostPosted: Sun Aug 28, 2005 10:21 am


Okay, thanks a lot!

We already do a very extensive warm-up, but we end every class with a faux-roda. Not much of a cool-down, huh?

I am a runner, so I think I can handle jogging a little bit after every class.

You helped a lot, so I'mma get away from the computer and take your advice.

nitroglycerin


Miyavi Rock

PostPosted: Sat Nov 05, 2005 8:04 pm


i have a question. i was doing some looking up on capoeira and i was watching a documentary about it and in it they said that women are not supposed to enter the training room if they are menestrting. i was just wondering if this was true.
PostPosted: Sun Nov 06, 2005 12:42 pm


Miyavi Rock
i have a question. i was doing some looking up on capoeira and i was watching a documentary about it and in it they said that women are not supposed to enter the training room if they are menestrting. i was just wondering if this was true.


I'm not sure where you heard that, but it is most certainly not true! There are no restrictions in Capoeira on who may or may not enter the studio, and when! At least not that I have ever heard.

Now, there is ONE possibility... The one made that statement could've been a "Candomblista". A "Candomblista" is one who is of the Afro-Brazilian Religion of "Candomble". Candomble has many different beliefs, some that would seem strange to others. I don't know all of their beliefs, but it is possible that that rule could be based on one of their beliefs.

But I can guarantee you almost 100%... You go to a good Capoeira school with a good reputation, nobody there will ever restrict you from entering the studio! Ever! No matter what!

For now, let me just advise you: Be very careful what you watch/read/listen to about Capoeira! There's a lot of garbage out there, about Capoeira. It's really a sad thing, but it's true. If you have a doubt or question about Capoeira, bring it to a qualified Mestre... or if all else fails, bring it to me or Thunderfoot (Thunderfoot is one of my Crew who has even more experience in Capoeira than me).

STLeeJay
Vice Captain


Miyavi Rock

PostPosted: Sun Nov 06, 2005 6:41 pm


AxeFalador
Miyavi Rock
i have a question. i was doing some looking up on capoeira and i was watching a documentary about it and in it they said that women are not supposed to enter the training room if they are menestrting. i was just wondering if this was true.


I'm not sure where you heard that, but it is most certainly not true! There are no restrictions in Capoeira on who may or may not enter the studio, and when! At least not that I have ever heard.

Now, there is ONE possibility... The one made that statement could've been a "Candomblista". A "Candomblista" is one who is of the Afro-Brazilian Religion of "Candomble". Candomble has many different beliefs, some that would seem strange to others. I don't know all of their beliefs, but it is possible that that rule could be based on one of their beliefs.

But I can guarantee you almost 100%... You go to a good Capoeira school with a good reputation, nobody there will ever restrict you from entering the studio! Ever! No matter what!

For now, let me just advise you: Be very careful what you watch/read/listen to about Capoeira! There's a lot of garbage out there, about Capoeira. It's really a sad thing, but it's true. If you have a doubt or question about Capoeira, bring it to a qualified Mestre... or if all else fails, bring it to me or Thunderfoot (Thunderfoot is one of my Crew who has even more experience in Capoeira than me).
thanks! yeah they were saying something about it, they said that not all schools practice that beliefe but i didn't know if it was widely believed of not. thank you for clearing that up though.
PostPosted: Sun Nov 13, 2005 9:28 am


I have a question for AxeFalador, what was that website that you gave me that had a list of all the regestered capoeira schools? I am going to try to sign up at on of the three in Indiana in a few months hopefully, but I can't remember where they were.

Alex the Freelance


STLeeJay
Vice Captain

PostPosted: Sun Nov 13, 2005 12:30 pm


Alex the Freelance
I have a question for AxeFalador, what was that website that you gave me that had a list of all the regestered capoeira schools? I am going to try to sign up at on of the three in Indiana in a few months hopefully, but I can't remember where they were.


That website is Capoeirista.com! Click on "Schools", then click on your Country, then your State/Province, then your city (or a City near you), and there will be, if any, a list of Capoeira schools in that area.

Be wary, though. These are not necassarily, as you said, "registered" schools. This website is simply an open database where any Capoeira school may feel free to list their school. Just because a Capoeira school is listed there doesn't mean it's a good Capoeira school. I suggest doing some "school-shadowing". Visit the different schools in your area... Try a few classes in each of them... And which ever one seems and feels right, stick to that one.

Also, steer clear of schools that do not have qualified instructors. If the "teacher" does not have a title, and goes by name only, then he/she is probably not of teacher-level.

Some qualified level titles include (in descending order):
Grao Mestre (Grand Master)
Mestre (Master)
Mestrando (translation unknown)
Contra-Mestre (Counter-Master)
Professor (Teacher)
Estagiario (Teacher-in-Training)
Formado ("Formed" Student?)
Formando (translation unknown)
Monitor (Monitor)*
Instrutor (Instructor)*
Graduado (Graduate)

(*Sometimes these two are switched in their order).

Look around... "school-shadow"... until you've found a group that feels is right for you. Use these tips I've given you, but also trust your own judgement. If there is anything about the school that just doesn't seem right, than it probably isn't.

Yes; there've been even very large "officialized" schools that have branches the world over that have turned out to be bad schools (sorry. No names. Don't wanna get sued). And the reverse is also true: There've have been very tiny and brand new "unofficialized" schools that've turned out as some of the best schools anywhere. For example, my school started out as a very small branch of a moderately sized school that had a total of four branches (including ours) world wide. In our little brand new branch, we started out with no uniforms and no cordas. The only people in the whole branch with cordas and anything like a uniform were Contra-Mestre and his wife. Eventually, we did get t-shirts, but still no abadas (pants) or cordas. Then our little branch, as well as another branch of the same school, decided to break apart from our school of origin. We then affiliated with "Grupo de Capoeira Regional Porto da Barra" in Bahia, lead by "Mestre Cabeludo", a son of one of Mestre Bimba's students. This was the best move we ever made! We were now known as "Grupo de Capoeira Dende do Recife". Full uniforms followed, followed again by a Batizado in both our branch and our sister branch, giving a majority of our students cordas. Now, although there are only two branches of our school, our school is quickly growing in number of students. We have had more performances and demonstrations this year than last year. And recently, we have made some new additions to our list of school merchandise: Instead of just white t-shirts with the school logo, we now have a larger selection of school clothing including the logo. Tank-tops with the options of white or blue, and hooded sweatshirts with the options of white, blue or grey. Our little school has truly taken off.

Point-in-case, just because a school is large, rich and officialized doesn't always mean it's a "good school", and vice-versa, just because a school is small, lacking in funds, and "unofficialized" doesn't always mean it's necessarily a "bad school". Test the waters, and trust your judgement.
PostPosted: Thu Mar 23, 2006 7:31 pm


nitroglycerin
I had my second "real" lesson on Wednesday, and my body still aches today.

Is this normal?

I've had classes where I couldn't walk down stairs for two days because my muscles were so sore. Yes, this is normal, but it means that you're getting stronger. It may also mean that you need to stretch more.

Quote:
Oh, and how can I build upper arm strength? I'm like the only person in the room who can't do a cartwheel.

Normal push ups, handstand pushups, pushups while in a back arch. If you can't do a cartwheel, just keep practicing. You'll get it. Also, work on your abdominal strength. At least in Angola, being able to essentially "stall" or do a slow Au is important and you need strength in your abdomen to help maintain balance.

Saurencaerthai


Scottish_Ninja

PostPosted: Sat May 27, 2006 10:12 pm


I am having probles pronouncing the words to the songs and the moves any ideas where i can get chart tht help pronounce
PostPosted: Sun Jun 18, 2006 1:24 pm


I recommend googling up some online Portuguese dictionaries/lessons sites. www.yourdictionary.com has some good resources. Some with audio clips.

STLeeJay
Vice Captain

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The Capoeira Guild (OPEN!)

 
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