that or this 4 | Page 1 | Greyed Out | Guild Forums

Gaia Guilds

The Polling Alley

Back to Guilds

Greyed Out

that or this 4

chessiejo

Offline

Posted: Sat May 19, 2007 8:20 am

i used to strength train but i'm too torn up
so i just aerobicize now

Posted: Sun May 20, 2007 6:20 am

I wish I could say I exercised that much.

But I've always preferred running stuff. Jogging or netball. Mostly now I just exercise bike and whittle away through my DVD pile.

shells_of_sand
Crew

Offline

Lea Fealith

Amateur Capitalist

17,050 Points

Offline

Posted: Sun May 20, 2007 7:03 am

I can get from one place to another with minimal panting, so I'm pretty satisfied.

Posted: Sun May 20, 2007 8:19 am

I run with my friend and do crunches and lift weights every once in a while. Is that all considered strength training?? 'Cause that's the option I chose.

OmgABee

Friend

Offline

chessiejo

Offline

Posted: Sun May 20, 2007 10:25 am

Caghyre

I run with my friend and do crunches and lift weights every once in a while. Is that all considered strength training?? 'Cause that's the option I chose.

running is aerobic and weights add strength.

so you have a good balance! smile

Posted: Thu Jul 19, 2007 2:11 pm

aerobics is fun when you go with lots of other people as you can have a laugh and get fit at the same time

Daft_Punk_King909

Offline

Greyed Out

Welcome to Gaia! ::

Gaia Guilds

The Polling Alley

Quick Reply

More Information