Groovy Spleen
Wow, thats a pretty heavy workout to do after not working out the other days.
O_O
O_O
I realize that, and I took out the 'side crunches' for now. Plus it keeps me up way too late sweatdrop (I tend to work out at night. I like it better)
It's accually not too bad. After 2 days I don't notice it anymore! 3nodding Eventually I'll add more, but not now.
Thanks for posting too. Feel free to drop in anytime! (As for everyone else too! heart )