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-ventricular tachycardia-
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Posted: Tue Nov 07, 2006 4:11 pm
If you've read my posting in the abuse subforum, you will know my past to a bit better and maybe be able to help me out a bit more...
lately i've been having really bad reoccuring flashbacks of my horrid past relationship. it got really bad today (11/07). I had called the detective who is working on my case this morning around 11 (for certain reasons that may or may not have to do with the crazy ex)...and after i left a voicemail the flashbacks became really bad, every 10 minutes giving me slight panic attacks. i was at work, it started at 11AM and lasted up until around 4:30PM...the longest i've dealt with this type of anxiety...and most of them were about potential rape, the need to call 911, the crying every night while i was with him...the really traumatic stuff.
Now, I do have a generalized anxiety disorder and depression, i used to see a therapist and was on medication at one time...but i realllly dont want to have to deal with that crap again. and i dont want to tell my parents because they worry too much and get on my nerves. my current boyfriend is amazing and tries to help, but he doesnt really know what i'm going through. i just need someone to help me, like...what should i do? how do i stop this from happening? it's also getting in the way of my current relationship and making me worry more and giving me panic attacks about the relationship as well...
And if you could PM me...that would be great, cause i check PMs a lot more... sweatdrop heart
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Posted: Sat Nov 18, 2006 7:51 am
over a week and no responses sad
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-ventricular tachycardia-
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Posted: Tue Nov 21, 2006 7:31 pm
I dont have personal experiences with this. But i would love to talk to you about things and maybe share anything i have to relate and maybe i have things that can better help you understand. or perhaps we can gain a friendship over it. Hope to hear from you.
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